• Eightfold Path

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    September 13, 2016 12:00 pm - 1:30 pm

    Eightfold Path: Right Action

    Overview

    “What actions, when I do them, will lead to my long-term happiness and wellbeing?”

    Do you know?

    How we act in the world matters. Our repeated actions become habits, our habits become our character and this character shapes our future experience for ourselves and others. Through our present moment actions of body, speech and thought we set the stage for our experience, for good or ill.

    If we are mindful of how we are practicing actions in this moment, we can bring skill and compassion to them for the next. Mindfulness is not just a passive observation of our thoughts, speech, and bodily actions. Mindfulness is the capacity to bring to mind the question, “What actions, when I do them, will lead to my long-term happiness and wellbeing?”

    With this question as a framework we can then bring skillful effort in cultivating these wholesome actions.

    A word about the word, “right.”

    The word right is a translation of the Pali word, Samma. The root of this word comes from an ancient Indian musical term meaning to be “in tune,” or in harmony. So, when a step on the path is right, it is in harmony with the other steps on the path as well as the goal of the path, which is freedom from suffering through the development of wisdom and compassion

    Course Content:

    • What is the Eightfold Noble Path?
    • How do I practice this in my daily life?
    • How do I make a difference in the world?
    • The inner nuances of each step on the path
    • Various views and interpretations of the step. 
    • Practice, light reading and discussion.

    Eightfold Path and Mindfulness
    Mindfulness is the seventh step in the Eightfold Path which is: 1. Right View, 2. Right Intention, 3. Right Speech, 4. Right Effort, 5. Right Action, 6. Right Livelihood, 7. Right Mindfulness and 8. Right Concentration. When one learns how to be Mindful, it will be useful to also learn other skills such as Right View (how to see things clearly) Right Intention (how to refine one’s intentions), Right Speech (how to speak wisely) and so on.  This series of courses lay the foundation for understanding the Eightfold Path and how to utilize it towards one’s well-being and success.  Each six session course will adopt and explore one of the Eightfold Path steps.

    Teacher
    Daniel Davis – Currently Daniel works with UCLA’s Mindful Awareness Research Center and is a Buddhist Chaplain at USC. He is Affiliated with Abhayagiri Monastery and under the guidance of Luang Por Passano. He is also the Co-founder and a teacher at Mindful Valley, a nonprofit mindfulness training organization. In addition, Daniel was also an active member of InsightLA where he helped build the organization by teaching and serving on its Executive Council. He has formally practiced Theravada and Zen meditation since 1986.

    Class Structure
    This class will meet weekly for 1 hour and 50 minutes per session for six sessions.

    Location and Parking Instructions
    This class will take place in Tarzana at: 19100 Ventura Blvd #5, Los Angeles, CA 91356. Parking is free and there no time limits in the front after 6:00pm. There are also plenty of free parking in the lot behind Tarzana Cultural Center. When you arrive at the shopping center go to the second floor and go all the way to the East side of the building. Go into the hallway and we will be the last door on the right.

    Refund, Make-up and Cancellation Policy
    Class Refunds must be requested before 5pm on Friday of the first week of class. There will be a $25 administrative fee. After the first Friday we cannot give refunds. Refunds should be requested by emailing: register@perfectlyhere.org. Perfectly Here reserves the right to cancel classes due to low enrollment. Registrants will be notified in advance of the class.No refunds or credits are given to registrant “no-shows”.

     

    If you miss a class, you may make it up during a current series or the series immediately following. No refund or prorate will be issued for missed classes. Students may Postpone a class. In this case, credit towards a future class will be provided if a registrant notifies us by phone or email in advance of 5pm on Friday of the first week of the class series. Future class must be made up on the class immediately following the missed class series. (For example: if postponing a May/June class series you will have to use your credit and enroll in the July/August class series)

    What to Bring
    All you need is comfortable clothing. Chairs and cushions are provided.

    Class Capacity
    We allow no more than 30 students per class.

    Pricing
    We offer special pricing for seniors (+65) and students. We are also offering a special package deal. When you buy the remaining 7 classes for the Eightfold Path series, you will be given 2 retreats for free. Take advantage of this special offer before it expires.

    Time and Date
    This class takes place on:

    • Tuesday, March 14 – April 18 from 12:00pm to 2:00 pm