The advanced level courses facilitate deeper understanding and practice of the Four Noble Truths and the Eightfold Path and help increase the capacity and facility for greater happiness and well-being.


Advanced courses are for those who have taken the Intro to Mindfulness, UCLA Mindfulness courses, Obstacles to Mindfulness and Deepening classes or Intro to Buddha’s Core Teachings plus another Mindfulness class to prepare one for going deeper.

If you have other training that may qualify you to take this class or if you are not certain you may qualify, please contact instructor at manijeh@perfectlyhere.org