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MLO 105: Cultivate Sublime Emotions For Stability and Guidance

A Two Part Course to Become Free of Emotional Burden and Cultivate the Strength of the Heart for Success and Happiness

(Live Online Course)

7/11 to 8/15

Join the Course

“ We must understand emotions, engage them properly, and not be a slave to them.”

Dr. Manijeh Motaghy

MLO 105: Cultivate Sublime Emotions For Stability and Guidance

105 A – Cleansing Dark Emotions (5 sessions)

cultivating sublime emotions

A: Cleansing Dark Emotions; 6 sessions

In 105 A, we cover troublesome emotions that are learned, expected of us, even forced upon us. These dark emotions (shame, anger, worthlessness, hate, rigidity, and attachment to views and expectations) are ego-driven. They can cause a sense of failure, trauma, conflict in relationships, and overall discontentment. They are how people get stuck in life. You will learn how to purify these emotions from your programming and prepare for cultivating more sublime emotions to enjoy a freer experience of life.

105 B – Going for the Sublime (6 sessions)

Sublime Emotions

105 B – Going for the Sublime; 6 sessions

In 105 B, we explore emotions that are healing, natural, and sublime. Some of these human emotions are abundant in nature, like generosity and peacefulness. The course will provide practices to help you elevate in love, compassion, generosity, joy, peace, connectedness, and steadiness at deeper levels. You will have opportunities to cultivate these sublime emotions and enjoy your life more fully.

Manijeh’s teachings have helped increase accountability with myself, improve in habits/actions regarding our planet and increasingly become a better clinician. Her Life Optimization Method and approach exceed the training and education we’ve received to become therapists. It incorporates more depth into treatment regardless of diagnosis. It helps achieve a healthy happy lifestyle rather than just coping strategies/tools

~ Mary Aroyan, Psychotherapist

Ways LOM, the LIFE Intelligence & Optimization Methodology, Can Power Up Your Practice

Do you have some unresolved issues and traumas of your own? Can’t always follow your own advice? The Imposter Syndrome kicks in making you feel doubtful and disappointed in yourself.

Of course, you’re human too. Developing LOM for yourself will help you heal, and become more connected, clear, and confident.

Are you banging your head against the wall, tired of clients who are stuck in past traumas and endlessly complaining?

The LOM includes strategies to help address clients’ relationship with life to improve their healing process and journey to freedom from anxiety.

Do you want to incorporate Mindfulness or spiritual wisdom practices into your work with clients but can’t quite transfer those principles and benefits?

  • LOM includes a five-stage optimization modality that combines spiritual practices with psychotherapy, and the science of interdependent laws of the universe.
  • LOM is adaptable to any generation, gender, religious and cultural, and other diverse backgrounds.

Do you meet clients who suffer from eco-anxiety and don’t know how to help them? I.e, they don’t know whether to have a child in these uncertain times.

  • LOM incorporates solutions to living more effectively, while creating a locus of control within to know their actions do matter and they can live with confidence.
  • LOM takes the Benefits of the Mindfulness Movement to a Whole Other Level.

Instructor’s Bio

Dr. Manijeh Motaghy is an Organizational Psychologist and UCLA Authorized Mindfulness teacher. She is certified by NYU InnerMBA in creating Conscious Teams and Leaders. She has trained teams and executives at fortune 500 companies such as Disney, Health Net, and Kaiser. She has designed and implemented hundreds of courses and retreats, taught thousands of people, published hundreds of blogs, and spoken at numerous conferences and summits and universities.

Most importantly, Manijeh shares how she learned to heal herself and her own childhood traumas and gained optimal inner peace and joy.

Manijeh’s ongoing personal practice, development, and Life Optimization Methodology continue to have a real positive impact on her students, clients, and the global community.

She is an AI Enthusiast and a contributor on the Planet Positive 2030 project for Stanford Advanced Technology for a Sustainable Planet, offering recommendations on how to address human transformation in order to address climate change globally.

Andrea Milton

Manijeh, I just want to let you know what an inspiration you are to me to stay on this path. Your ability to find joy and happiness in light of the passing of your son never ceases to amaze me. Thank you.

~ Andrea Milton, Dietician

We use Mindful LIFE Optimization to Teach Life Intelligence Lessons (LIL) to transform and optimize lives.

  • This is a Transdisciplinary approach crossing boundaries between disciplines, dimensions of systems thinking, human sciences and practices, and environmental sciences and practices.
  • It makes universal and spiritual laws and principals accessible to clients who suffer from general, as well as eco-anxiety.

  • Provides pertinent knowledge, source codes, and the means to develop dependable happiness and a sustainable life.
  • You do not need to have prior meditation or Mindfulness experience.

  • It’s filled with life examples, the instructor’s personal journey about how she penetrated and resolved her own traumas and developed essential skills and traits for living a happy fulfilled life.

Mindful Life Optimization

Studying Life Optimization with Manijeh, I’ve become a better leader and manager by integrating qualities of empathy, loving kindness, self-compassion, and equanimity into the workplace. My insomnia, stress, anxieties, and self-doubts have greatly diminished. I feel far more patient, aware and comfortable with myself.

~ Meryl Lander, VP of Operations, Global Tech Company

What’s In The Life Optimization Program?

Module 1

Power Up With the LIFE Optimization Methodology

3-Dimensional Life Intelligence to Finally End Suffering.

  • About the 3-Dimensions of Life Intelligence
  • The Five-Stage Human Software Optimization process
  • Instructor’s method for resolving her own traumas

Module 2

Mindfulness for Nourishment

Taking Mindfulness Beyond Stress Reduction.

  • How Mindfulness works
  • How to get over the pitfalls of Mindfulness
  • Practical Mindfulness practices
  • Application of Environmental Mindfulness

Module 3

Letting Go of Debunked Theories About Emotions & the Brain

Utilizing Theories of the Brain and Emotions that Actually Work.

  • Putting emotion where emotion belongs
  • Empowering clients with simple education about key functions of the human brain
  • Learning the link between the brain and biases
  • Preparing self and clients to work with trauma

Module 4

Making Accountability Work

Improving Outcomes through Preventative Accountability

  • Understanding why accountability fails
  • Applying a more refined and clear method that can last
  • Mindfulness practices

  • Six ways clients get trapped in the victim loop & how to get out

Module 5

Interdependence As the Locus of Control

Learning Truths that Eliminate Uncertainty Anxiety.

  • Understanding our relationship to systems
  • Knowing how we create systems that don’t work
  • Becoming responsive to uncertainty/change (locus of control)
  • Understanding and Self-Compassion for loss and grief

Module 6

Addressing The Impact of Nature Deficit Disorder and Eco-Anxiety

Improving our positive impact for a more fulfilling experience of life.

  • Understanding the relationship between environmental conditions and our sense of peace and wellness
  • Application of Environmental Mindfulness
  • Solutions to for eco-friendly lifestyle

Module 7

Living An Optimized Life

Actualizing human development and fulfillment

  • Understanding causes and conditions that influence our sense of sanity and stability
  • Living life with respect to all beings – how
  • Becoming skilled and influencing others’ actualization
  • Longtermism, the impact on future generations
  • Discussing what’s next

You’ll Also Receive These Bonuses

Bonus 1: You get to attend a Half-Day Rejuvenating Retreat online to take in all that you’ve learned.

Bonus 2: You will learn from our expert guest speaker on personal and environmental care practices.

Bonus 3: You’ll receive an invitation to a Private Facebook group, to meet like-minded people, develop meaningful friendships, discuss and contribute to topics covered in the course, pose your questions, and learn and grow.

Bonus 4: You’ll learn from an expert guest speaker on how to develop body/somatic tools for working with trauma.

Bonus 5: You’ll get the BRING LIFE BACK TO EARTH Handbook, plus a list of books and other readings, and learning resources.

Bonus 6: (optional) Join us to meditate Mondays and Fridays at 7:30 AM, PST (live & guided)

Bonnie Janofsky, Composer

Understanding my mental patterns and expectations has expanded my horizon, from hopelessness to hopefulness. Watching the real me emerge, I am encouraged to expand out of my comfort zone, blossoming into living life fully.

~ Bonnie Janofsky, Composer

Program Summary

  1. A Five-Stage Life Optimization Methodology by Dr. Manijeh Motaghy
  2. All in One Course – Unique Wholistic Approach
  3. Seven Training Modules taught by Dr. Manijeh Motaghy
  4. Seven Weeks of Live Coaching & Q&A Sessions
  5. Presentation, Transcript & Audio Downloads
  6. Half-Day Rejuvenating online Retreat
  7. Two extra speakers with helpful tips
  8. The Handbook of Bring Life Back To Earth
  9. Membership to a Private Facebook page
  10. Two extra weekly live guided Meditation opportunities (optional)
  11. Continued Pathway to LOMP certification (A Professional Pathway to Livelihood)

I am forever in debt to Manijeh. Her teachings have empowered me to push the boundaries of my comfort zone. My life has been immensely enriched. The practice of cultivating wisdom and wholesome qualities has brought me peace and happiness. Manijeh’s wide range of topics have increased my awareness and love for all living beings and our environment.

~ Randy Shultz, Entrepreneur

Course Fee: $697

To help fight the negative impact of inflation, we offer the following scholarships.

Please pay at the full price to help us offer these vital programs.

  1. Half-Scholarship Option
  2. 10 Full Scholarships are awarded to those with true financial difficulty.
  3. First 5 people receive 5 hrs Extended Private Sessions with Dr. Motaghy, a $2500 value, for only $497

Enrollment is open now!

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