Deepening Practice III: Unburdening The Soul

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Six Tues, July 11 to Aug 15
7pm to 9pm
19100 Ventura Blvd. Suite 5
Tarzana, CA 91356
(818) 453-0640
Parking is FREE in the back and front.

Description:

Continuing to deepen the practice of Mindfulness towards greater happiness. This emphasizes on:
– Cultivating deeper sitting and walking meditation
– Deeper Metta (Loving/Kindness) practices
– Cultivating richer understanding of obstacles in the way of lasting happiness
– Working with physical discomfort in meditation
– Working towards spiritual development (emotional maturity)
– Enhancing compassion for self and others (Forgiveness & Equanimity)
– Deepening topics practiced in foundation courses

This 6 week course is for experienced meditators and or those who have taken MAPS I & II and or MAPS I & Managing the Obstacles to Mindfulness or all three.

If you have any question please contact (818) 453-0640 or write to:manijeh@perfectlyhere.org

Please note members recieve discounts on sellect classes and half-day or full-day retreats

Teacher:

Dr. Manijeh Motaghy(bio)

Location:

Tarzana

Limit:

30

Cost:

To register by check send your check to: Perfectly Here, Mailing Address: 9320 Hartman Way, West Hills, CA 91304 – email:info@perfectlyhere.orgto save your spot.

Refund and Cancellation Policy

Class Refunds requested in advance of 5PM on Friday before the first week of class will be assessed a $25 administrative fee. We regret that we cannot give refunds after this date. Refunds should be requested by emailinginfo@perfectlyhere.org

Perfectly Here reserves the right to cancel classes due to low enrolment. Registrants will be notified in advance of the class and will recieve full refund.

No refunds or credits are given to registrant “no-shows”.
Postponing a Class: Credit towards a future class will be provided if a registrant notifies us by phone or email in advance of 5PM on Friday before the first week of the class series. Future class must the one immediately following the missed class series. NO EXCEPTIONS. (for example: if postponing a May/June class series you will have to use your credit and enrol in the July/August class series)

Make-up Class:

If you miss a class, you may make up for the same session at the next series offered immidiately after this class. No refund or prorate will be issued for missed classes.

Directions to the center:

19100 Ventura Blvd. Suite 5, Tarzana, CA 91356 # 5.
Parking is free in the back. Please park in the lot behind Tarzana Cultural Center. Enter from Vanalden on the South side of the Blvd, make a left at the alley behind the cultural center and right into the parking lot. When you leave the parking lot go right, pass the first opening, enter the second opening into the shopping center. To the left is an elevator and the stairs that take you to the second floor. Once you are upstairs, go left all the way down and through the green doorway into the hallway. We are the last unit to the right.