Weekly Mindfulness Meditation Drop-in
Mondays, (OFF Till Further Notice)
7:00 PM – 8:00 PM
This is a DropIn Meditation group based on Mindfulness practices. There is no registration required prior to attending. There will be guided meditation (sitting as well as walking), group discussion and a short reading, talk or presentation. This meditation group may comprise practitioners at all levels. Therefore, all levels are welcomed. The facilitator for this group may include Perfectly Here’s volunteer experienced meditators or teachers such as Dr. Manijeh Motaghy, Daniel Davis, Joel McNenny, Rick Sweeney and other visiting teachers. Experienced meditators are carefully selected to lead community members who attend to meditate in a group setting. We hope that you enjoy your visit with us and look forward to practicing with you!
If you are new to Mindfulness or meditation and it is your first time at our Weekly Mindfulness Meditation Group, please arrive 10 minutes early and let someone know it is your first time with us or first time meditating. Someone will orient you to the basics of Mindfulness and the session’s process. We wish that after every meditation you leave with more joy, well-being, and peacefulness. Our teachings are offered to transform the pain and suffering of our community into happiness and well-being. In the spirit of generosity and inclusiveness, we have kept the fee for these drop-in meditation sitting groups small. No one is turned away for lack of funds. If you are unable to pay this fee please print a copy and fill out this Scholarship, Work-Exchange Form to request scholarship and bring to the session, hand in to the facilitator and enjoy the session. We will contact you after this session to determine the amount of scholarship you qualify for. Filling this form is not a guarantee that you will get the scholarships. We have to verify we have the funds to extend out. Thank you.
Please consider supporting our Mindfulness programs to empower us as we help the world be a better place to live in. To click here to contribute and be sure to check our Legacy Society Champion Donor Circles. Please inform us which Legacy Society Circle you would like to join so that we may welcome and honor you appropriately.
We are actively looking for a new location to hold this meditation. If you know of a space who will offer for free or accept donation, please inform us.
Please arrive a few minutes early to your first session so that you can find the place and settle in. Thank you.
What to Bring
All you need is comfortable clothing. Chairs and cushions are provided.