BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindfully Optimizing Life For People & Planet - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindfully Optimizing Life For People & Planet
X-ORIGINAL-URL:https://perfectlyhere.org
X-WR-CALDESC:Events for Mindfully Optimizing Life For People & Planet
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T073000
DTEND;TZID=UTC:20231231T080000
DTSTAMP:20260610T044325
CREATED:20221224T132149Z
LAST-MODIFIED:20230920T225656Z
UID:9017-1673249400-1704009600@perfectlyhere.org
SUMMARY:Live Meditations Every Friday
DESCRIPTION:Click Here to Register \nPerfectly Here Morning Reflection and Meditation offer the opportunity to practice in the comfort of your own home while connecting with guiding teachers. These opportunities develop several qualities pertinent to happiness and success. Firstly\, the community builds the skills of clarity\, Mindfulness\, compassion\, and wisdom. Secondly\, by having these sessions on your calendar\, you meditate regularly. \nThirdly\, and most importantly\, these practice sessions are virtual on Zoom. This gives everyone access to attend from all around the globe. Because we are interdependent\, the more people participate\, the collective intention\, clarity\, and ease will improve. \nOur students and alumni attend to maintain their routine daily practice because they strive for a more positive impact on the global community. \nSee Perfectly Here’s Instructors \n  \nJoin Perfectly Here Morning Reflection & Meditation every Friday for 30 min-live at 7:30 AM\, PST \nSupport and Gratitude:\nPerfectly Here provides these sessions in the spirit of generosity. We appreciate your support in building our scholarships. Above all\, our scholarships help those who need our programs and face financial hardship. Furthermore\, it enables us to continue fulfilling our mission of “No one turned away for lack of funds.” \nPerfectly Here is a dba of Mindful Valley\, a 501C3 non-profit corporation. Your contributions are tax-deductible. \nGet The Zoom Link by Registering Below
URL:https://perfectlyhere.org/event/live-meditations-every-monday-and-friday-morning/
CATEGORIES:Live Meditations,Meditation Groups,Upcoming Events,Weekly Practice
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/01/Nourishing-Minfulness-scaled.jpg
ORGANIZER;CN="Perfectly Here":MAILTO:info@deepskyblue-gnat-427102.hostingersite.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231104T090000
DTEND;TZID=America/New_York:20231104T130000
DTSTAMP:20260610T044325
CREATED:20231015T194404Z
LAST-MODIFIED:20231028T010420Z
UID:11063-1699088400-1699102800@perfectlyhere.org
SUMMARY:Pre-Holiday Self-Care Mindfulness Retreat\, Saturday\, Half-Day
DESCRIPTION:You have a choice of a Half-Day Retreat on Saturday\, Nov 4\, from 9 AM to 1 PM or a Full-day on Sunday\, Nov 5th\, and both days. You will have a choice at check out. Please enjoy.\nClick to Register\nOverview\nPre-Holiday Self-Care Mindfulness Retreat is to help prepare you for the extra hustle and bustle of the upcoming holidays. Taking time for self-care is so important and highly recommended by all healthcare providers and wellness advocates. During this time you’ll enjoy gentle meditation and other activities that will fill your mind\, heart\, and body with nourishing energy and love. \nTending to others will become so much more enjoyable and less stressful when you are balanced and have clean energy within you. \nTake a day off\, reset\, become present and mindful\, and lift the weight of all these requirements for happiness. \nAt this Mindfully Relax Day Retreat\, we spend the day in the following ways. \nCleansing/Relaxing\nAt this Pre-Holiday Self-Care Mindfulness Retreat a series of meditations\, sitting\, walking\, and Mindful practices are designed to help clear your mind and heart from the challenges of daily life\, stress\, and heartbreak. These gentle practices help you settle in your body\, relax\, rejuvenate\, and create space to tend to what’s most important to you in life. We practice quietly throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being quiet and at ease amongst others. It is comforting to not always have to have something to say. The day is not completely silent\, as the teacher provides meditation and wisdom guidance with time for Q&A. \nReflection\nWe will provide topics for reflection to examine inner intentions and see ways to strengthen peace and stability in your life. Using specific themes\, you can reflect on your past\, the present\, and what will be in the future. A process that will not only benefit you but also those you love\, work and interact with within different settings. \nVisioning\nWe all need a proper higher vision. One that can inspire us\, and propel us to make choices in healthy directions. A vision for a future that is bright\, safe\, welcoming\, nourishing\, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree. Holding such higher visions in mind and heart\, we will walk with ease feeling the generosity of Mother Earth in every step and cultivating a deeper connection to her. We become even more open to ways we can honor her generosity and experience contentment in return. \nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.\nFees:\nPlease note\, we have kept our prices the same for the past 15 years and we must make an adjustment to account for inflation and rising costs. If you are unable to pay any of the pay levels\, please contact us via email to make other arrangements. We thank you for your understanding and patronage. \nClick Here to Register\nAfter registering\, you will receive a confirmation email containing the address and other retreat details. We look forward to spending a kind and refreshing day with you.PerPerso
URL:https://perfectlyhere.org/event/holiday-selfcare-mindfulness-retreat-saturday-half-day/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/10/Depositphotos_12302360_XL-scaled.jpg
END:VEVENT
END:VCALENDAR