BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindfully Optimizing Life For People & Planet - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindfully Optimizing Life For People & Planet
X-ORIGINAL-URL:https://perfectlyhere.org
X-WR-CALDESC:Events for Mindfully Optimizing Life For People & Planet
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T073000
DTEND;TZID=UTC:20231231T080000
DTSTAMP:20260610T023537
CREATED:20221224T132149Z
LAST-MODIFIED:20230920T225656Z
UID:9017-1673249400-1704009600@perfectlyhere.org
SUMMARY:Live Meditations Every Friday
DESCRIPTION:Click Here to Register \nPerfectly Here Morning Reflection and Meditation offer the opportunity to practice in the comfort of your own home while connecting with guiding teachers. These opportunities develop several qualities pertinent to happiness and success. Firstly\, the community builds the skills of clarity\, Mindfulness\, compassion\, and wisdom. Secondly\, by having these sessions on your calendar\, you meditate regularly. \nThirdly\, and most importantly\, these practice sessions are virtual on Zoom. This gives everyone access to attend from all around the globe. Because we are interdependent\, the more people participate\, the collective intention\, clarity\, and ease will improve. \nOur students and alumni attend to maintain their routine daily practice because they strive for a more positive impact on the global community. \nSee Perfectly Here’s Instructors \n  \nJoin Perfectly Here Morning Reflection & Meditation every Friday for 30 min-live at 7:30 AM\, PST \nSupport and Gratitude:\nPerfectly Here provides these sessions in the spirit of generosity. We appreciate your support in building our scholarships. Above all\, our scholarships help those who need our programs and face financial hardship. Furthermore\, it enables us to continue fulfilling our mission of “No one turned away for lack of funds.” \nPerfectly Here is a dba of Mindful Valley\, a 501C3 non-profit corporation. Your contributions are tax-deductible. \nGet The Zoom Link by Registering Below
URL:https://perfectlyhere.org/event/live-meditations-every-monday-and-friday-morning/
CATEGORIES:Live Meditations,Meditation Groups,Upcoming Events,Weekly Practice
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/01/Nourishing-Minfulness-scaled.jpg
ORGANIZER;CN="Perfectly Here":MAILTO:info@deepskyblue-gnat-427102.hostingersite.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231210T090000
DTEND;TZID=America/New_York:20231210T170000
DTSTAMP:20260610T023537
CREATED:20231015T220434Z
LAST-MODIFIED:20231204T225513Z
UID:11073-1702198800-1702227600@perfectlyhere.org
SUMMARY:Year-End Forgiveness Mindful Retreat
DESCRIPTION:Click to Register\nOverview\nYear-End Forgiveness Mindful Retreat is to help let go of extra baggage. To begin the year with a fresh outlook and joy. Taking time for self-care and reflecting on that which occupies the mind. Self-forgiveness\, other forgiveness\, and releasing the obligation to suffer for what was done wrong. During this day we help you relax and enjoy gentle meditations and other activities to nourish your mind\, heart\, and body with love and forgiveness. \nLet’s finish the year by offloading some unnecessary burdens of resentment and suffering. We’re all human and it is not easy to be one. \nTake a day off\, reset\, become present and mindful\, and lift the weight of requirements set by the mind for happiness. \nAt this Mindfully Relax Day Retreat\, we spend the day in the following ways. \nCleansing/Relaxing\nYear-End Forgiveness Mindful Retreat includes a series of meditations\, sitting\, walking\, and Mindful practices designed to help clear your mind and heart from the challenges of daily life\, stress\, and overwhelm. These gentle practices help you settle in your body\, relax\, rejuvenate\, and create space to tend to what’s most important in your life\, you. We practice quietly throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being quiet and at ease amongst others. It is comforting to not always have to have something to say. The day is not completely silent\, as the teacher provides meditation and wisdom guidance with time for Q&A. \nReflection\nOur guiding teacher\, Dr. Motaghy\, will provide wisdom and topics for reflection to examine inner intentions and see ways to strengthen peace and stability in your life. Using specific themes\, you can reflect on your past\, the present\, and what will be in the future. A process that will not only benefit you but also those you love\, work and interact with within different settings. \nVisioning\nWe all need a proper higher vision. One that can inspire us\, and propel us to make choices in healthy directions. A vision for a future that is bright\, safe\, welcoming\, nourishing\, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree. Holding such higher visions in mind and heart\, we will walk with ease feeling the generosity of Mother Earth in every step and cultivating a deeper connection to her. We become even more open to ways we can honor her generosity and experience contentment in return. \nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.\nFees:\nPlease note\, that we have kept our prices the same for the past 15 years and we must make an adjustment to account for inflation and rising costs. If you are experiencing true hardship and in need of a scholarship\, please contact us via email to help you out. We thank you for your understanding and patronage. \nClick Here to Register\nAfter registering\, you will receive a confirmation email containing the address and other retreat details. We look forward to spending a kind and refreshing day with you.
URL:https://perfectlyhere.org/event/year-end-forgiveness-mindful-retreat/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://perfectlyhere.org/wp-content/uploads/2023/10/Screenshot-2023-12-04-145225.png
END:VEVENT
END:VCALENDAR