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X-WR-CALDESC:Events for Mindfully Optimizing Life For People & Planet
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UID:14793-1759777200-1759784400@perfectlyhere.org
SUMMARY:Autumn Resonance Event: Moonlight\, Cacao\, Poetry\, Sound Healing and Meditation
DESCRIPTION:Click to Reserve Your Spot\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAutumn Resonance\nAn evening cacao\, poetry\, sound\, and meditation \nunder the brilliant October moon\n\nwith Micah & Manijeh\nMonday\, October 6th\nFrom 7 – 9 pm @Perfectly Here in West Hills\, California\nTune in to the autumn season in the loving embrace of cacao medicine & healing vibration.\nNourish the heart\, rejuvenate the body\, & inspire the mind ~ \njourneying in soundscapes of bowls\, gongs\, drums\, flutes\, \n& voice ~ interwoven with Persian & Buddhist poetry. \nFee: $35 to $45\nLocation: West Hills\, California (you will receive the full address upon registration)\nSpace is limited. \nClick to Reserve Your Spot
URL:https://perfectlyhere.org/event/autumn-resonance-cacao-poetry-sound-healing-and-meditation/
CATEGORIES:Beyond Mindfulness,Buddhist,Cacao Ceremony,Live Meditations,Meditation Groups,Mindfulness event Los Angeles,Poetry and meditation night,Sound bath,Sound Healing,Upcoming Events
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DTSTART;TZID=America/New_York:20250720T090000
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UID:14431-1753002000-1753030800@perfectlyhere.org
SUMMARY:A Day of Presencing
DESCRIPTION:Discover powerful presencing tools to navigate stress\, emotional challenges\, and life transitions with clarity and calm. This mindfulness day of presencing is designed to help you build emotional resilience\, mental clarity\, and inner peace through evidence-based practices rooted in psychology\, neuroscience\, and ancient wisdom. \nLed by expert mindfulness teacher Dr. Motaghy\, this retreat offers a safe and supportive space to explore the root causes of difficulty\, learn how to respond rather than react\, and reconnect with your natural capacity for well-being. Through guided meditations\, gentle movement\, teachings\, and reflective exercises\, you’ll walk away feeling refreshed\, empowered\, and more connected to your true self. \nPerfect for those experiencing burnout\, anxiety\, relationship stress\, or anyone seeking meaningful self-care and personal growth. No prior mindfulness experience necessary. \nThis is a Hybrid Retreat (in-person and on Zoom – the address and Zoom link will be in your receipt)\nClick to Register\nOverview\nMindfully Navigating Difficulty and Life Day Retreat offers opportunities to reset your mind\, cultivate joy\, and unlock your full potential. \nSpending a day to rejuvenate\, relax\, and reconnect with the present moment and the joy of being is always an investment that will keep on giving. \nMindfully Navigating Difficulty by Grounding in The Body:\nAs the day progresses\, the burdens of the ever-thinking mind ease up\, and you will experience a level of peace. You will practice connecting with sensations in your body and learn how to become present at any time and during any circumstance. \nWe will participate in joyful practices to release the suffering of the world and feel joy and mindfulness. We can become free. \nSelf-Care\nThe Mindfulness and Joy Retreat offers gentle practices that help you relax\, rejuvenate\, and cultivate your attention toward happiness. We practice quietly throughout the day and during lunch to provide space for participants to go inward and enjoy not having an obligation to respond. It is often loved by participants who have never even imagined themselves being quiet and at ease amongst others. \nFormat:\nWe do a series of sitting and walking meditations\, mindful eating\, relaxing and reflecting\, walks in nature\, and a beautiful pond to sit by and listen to the sounds of the waterfall. \nFood:\nWe offer simple foods like a pot of vegetarian soup\, bread\, cheese\, tea\, coffee\, and water. You are welcome to bring food or snacks for yourself and or to share with other retreatants. People have traditionally done so\, and it’s a lovely community-sharing experience. \nQ & A:\nThere will be time for questions after each wisdom talk or guidance. \nFees:\nWe offer scholarships to help those with financial difficulties. \nClick for Fees and Reserve Your Spot\nAfter registering\, you will receive a confirmation email containing the address and other retreat details. We look forward to spending a kind and refreshing day with you. \nPlease email us if you have any questions at info@perfectlyhere.org.
URL:https://perfectlyhere.org/event/a-day-of-presencing/
CATEGORIES:Beyond Mindfulness,Live Meditations,Mindfulness event Los Angeles,Retreats,Spiritual events Los Angeles,Upcoming Events,Wellness events Los Angeles
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DTSTART;TZID=America/New_York:20250201T113000
DTEND;TZID=America/New_York:20250201T180000
DTSTAMP:20260502T080056
CREATED:20250121T010433Z
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UID:14050-1738409400-1738432800@perfectlyhere.org
SUMMARY:Luminescence
DESCRIPTION:When women are truly well – in mind\, body\, and spirit – the whole world shines brighter. \nLuminescence is a one-day women’s health and longevity summit designed for women to receive the wisdom and encouragement they deserve to thrive — for life. \nCome learn from world-renowned women doctors and health experts – including Dr. Casey Means\, Dr. Sara Szal Gottfried\, Jillian Michaels\, Jillian Turecki\, Marianne Williamson\, Emily Morse\, Kimberly Snyder\, Dr. Mindy Pelz\, Dr. Robin Berzin\, JJ Virgin\, Kayla Barnes\, and Schuyler Grant – on vital topics such as nutrition\, mindfulness\, menopause\, emotional regulation\, fitness\, and relationships. \nExperience the energy of 2\,000 women coming together to celebrate and improve their health! \nGet Your Ticket\n \n \nGet Your Ticket\n\n 
URL:https://perfectlyhere.org/event/luminescence/
CATEGORIES:Beyond Mindfulness,Community and Celebrations,Mindful Life Optimization Courses,Special Events,Upcoming Events
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DTSTART;TZID=UTC:20221224T080000
DTEND;TZID=UTC:20221224T170000
DTSTAMP:20260502T080056
CREATED:20221224T125913Z
LAST-MODIFIED:20221229T152520Z
UID:9012-1671868800-1671901200@perfectlyhere.org
SUMMARY:Get Your Happiness Tools Right\, Free Webinar
DESCRIPTION:Overview of Getting Your Happiness Tools Right \nGetting the Right Happiness Tools for some might be refining their understanding of happiness and sharpen their tools. For others\, it could offer a whole new perspective. \nThis free webinar is to empower therapists\, coaches\, and those in the training field. All levels are welcome. \nFor most people happiness is not a constant. Not something they can hold on to and be done with getting it. In fact\, the USA’s Constitutional Rights give us the Right To Pursue Happiness. \nAn interesting concept and frame of reference. It doesn’t say we have the right to have happiness or to be happy. It says we have the right to pursue it. By the nature of pursuit\, we may be always one step away\, never quite reaching the ultimate happiness. \nIn this Webinar\, from the Life Intelligence & Optimization Methodologies\, we will explore: \n\nHow emotions contribute to or take away happiness and how to fix that.\nHappiness in the absence of suffering.\nWays we’ve gotten the heart wrong.\n\nThis webinar is to improve the work of therapy and coaching so that your outcomes can be that much more effective. We will also be offering a seven-week course to Power Up Your Therapy & Coaching Practice with Life Optimization Methodology \nClick to Sign UP Here For FREE: \nSign Up
URL:https://perfectlyhere.org/event/get-your-happiness-tools-right-free-webinar/
CATEGORIES:Beyond Mindfulness,Professional Trainer,Upcoming Events
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