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DTSTART;TZID=America/New_York:20260118T090000
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SUMMARY:Mindfulness Day-Retreat: Clear\, Concise\, Consistent Intentions for 2026
DESCRIPTION:Set Clear\, Concise\, and Consistent Intentions for 2026\nA One-Day Mindfulness Retreat\nThis one-day mindfulness retreat is an invitation to step out of noise and busyness and into deliberate presence—so the year ahead is guided by intention rather than reaction. \nTogether\, we will slow down\, turn inward\, and create intentions that are clear\, concise\, and consistent—intentions rooted in wisdom\, not pressure. \nClick to Register \n\nWhy This Retreat\nMost intentions fail not because we lack discipline\, but because they are formed from an unsettled mind. \nWhen the mind is hurried\, overwhelmed\, or influenced by external expectations\, intentions become fragmented. When the mind is calm\, grounded\, and discerning\, intentions naturally align with what truly matters. \nThis retreat offers the conditions needed for that clarity to emerge. \n\nWhat You Will Experience\nThroughout the day\, you will be guided through a carefully designed sequence of contemplative practices\, reflections\, and teachings that support deep inner alignment. \nYou will: \n\n\nSettle the nervous system and quiet mental noise \n\n\nClarify what genuinely matters in this season of your life \n\n\nDistinguish conditioned goals from wise intentions \n\n\nLearn how consistency arises from inner coherence\, not force \n\n\nLeave with a grounded\, integrated set of intentions for 2026 \n\n\nThe retreat balances stillness\, inquiry\, and practical integration—so insights translate into everyday life. \n\nThe Nature of Clear\, Concise\, and Consistent Intentions\nClear intentions arise from seeing without distortion.Concise intentions are simple\, focused\, and sustainable.Consistent intentions are lived naturally because they align with inner values and skills. \nRather than striving to become someone new\, this process helps you align more fully with who you already are—when the mind is steady and the heart is informed. \n\nWho This Retreat Is For\nThis retreat is for you if you: \n\n\nWant to begin 2026 with steadiness and purpose \n\n\nFeel tired of setting goals that don’t last \n\n\nValue depth\, reflection\, and inner intelligence \n\n\nAre navigating transition\, growth\, or recalibration \n\n\nWish to live with greater intentionality and ease \n\n\nNo prior meditation experience is required. All practices are accessible and guided. \n\nRetreat Format\n\n\nGuided mindfulness and contemplative practices \n\n\nQuiet reflection and intentional inquiry \n\n\nShort teachings grounded in psychology\, neuroscience\, and wisdom traditions \n\n\nTime for Q & A \n\nLight meal with tea\, coffee\, and water. Please feel free to bring anything you’d like to eat and or share with others\n\nA supportive\, non-judgmental environment \n\n\nThis is not about self-improvement or productivity—it is about re-alignment. \n\nWhat You Will Take With You\nBy the end of the day\, you will leave with: \n\n\nA calm and regulated inner state \n\n\nA clear set of personal intentions for 2026 \n\n\nGreater trust in your own discernment \n\n\nPractical insight into sustaining alignment throughout the year \n\n\nA felt sense of direction—without pressure \n\n\n\nAn Invitation\nBefore the year turns\, give yourself the rare gift of stillness\, clarity\, and conscious choice. \nWhen intentions are set from a settled mind\, the path forward becomes simpler—and more humane. \nWe invite you to begin 2026 from that place. \nClick to Register 
URL:https://perfectlyhere.org/event/mindfulness-day-retreat-clear-concise-consistent-intentions-for-2026/
CATEGORIES:Mindfulness event Los Angeles,Retreats,Spiritual events Los Angeles,Upcoming Events,Wellness events Los Angeles
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