BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindfully Optimizing Life For People & Planet - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mindfully Optimizing Life For People & Planet
X-ORIGINAL-URL:https://perfectlyhere.org
X-WR-CALDESC:Events for Mindfully Optimizing Life For People & Planet
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260829
DTEND;VALUE=DATE:20260831
DTSTAMP:20260808T015836Z
CREATED:20260725T222744Z
LAST-MODIFIED:20260808T015836Z
UID:15416-1787961600-1788134399@perfectlyhere.org
SUMMARY:MLO Retreats: Living Well\, Los Angeles + Online
DESCRIPTION:MLO Retreats: Living Well\nA Day and a Half to Relax\, Reset\, and Reflect on the Life You Want to Live\nAugust 29–30\, 2026 (Register by Aug 10 and Save $30) \nSaturday: 1:00–5:00 PM\, PT (A focused afternoon with ADHD friendly practices\, all are welcomed)Sunday: 9:00 AM–5:00 PM\, PT (Everyone Welcomed) \nIn Person (West Hills\, CA) & Live on Zoom \nClick to Register Now and Claim Your Spot \n\nBefore Life Gets Busy Again…\nSummer has a way of slowing us down. More travel\, spending time with loved ones\, and momentarily stepping away from the routines that often consume us. \nThen September arrives. \nThe calendar fills. Responsibilities return. Before you know it\, you’re reacting to life instead of living it intentionally. \nThis retreat is your opportunity to pause before that fast pace begins again. \nOver the course of a day and a half\, you’ll have an opportunity to slow down\, reconnect with yourself\, and reflect on the life you truly want to live—not someday\, but now. \nSaturday practices provide more detailed practices for adults with ADHD\, all are welcomed. \nTogether we’ll explore practical skills from the Mindful Life Optimization™ (MLO) lessons to help you return to everyday life with greater clarity\, resilience\, and well-being. \nMLO living well retreat topics:\n– Creating the conditions for well-being\n– Living consciously\n– Developing habits that support a meaningful life\n– Strengthening attention and awareness as anchors in daily living\n– Handling stress\, expectations\, and change more skillfully\n– Uplifting your values and priorities\n– Returning home with practical tools you can immediately use \n*No prior experience is necessary. \nWhether this is your first retreat or your tenth\, you’ll find meaningful opportunities for reflection\, learning\, resting\, and renewal. \n\nThe MLO Retreat Halmark\nMLO retreats don’t just focus on relaxation or inspiration\, MLO Retreats combine relaxation and inspiration with practical and developmental lessons that strengthen inner capacity to live well in all aspects of life. \nYou’ll learn why we become overwhelmed\, disconnected\, or stuck—and more importantly\, the skills that help you create the conditions for greater happiness\, healthier relationships\, and wiser decisions. \nOur goal isn’t simply to help you feel better for a weekend. \nIt’s to help you live better long after the retreat ends. \n\nWhat Is Included\n✔ Thought-provoking topics \n✔ Guided mindfulness practices \n✔ Gentle movement \n✔ Time for personal reflection and journaling \n✔ Small group conversations \n✔ Gong and sound relaxation \n✔ Delicious vegetarian meals and refreshments \n✔ Beautiful indoor and outdoor spaces designed for quiet reflection \n✔ Zoom participation available for those joining remotely \n\nAbout Dr. Manijeh Motaghy\nDr. Manijeh Motaghy is an Organizational Psychologist\, founder of Perfectly Here\, Affiliate Teacher with UCLA Mindful\, and creator of the Mindful Life Optimization™ (MLO) methodology. \nFor more than two decades she has helped thousands of individuals\, educators\, healthcare professionals\, and corporate and non-profit leaders cultivate the practical skills that support greater resilience\, well-being\, and human flourishing. \nHer approach combines psychology\, mindfulness\, systems thinking\, and practical life intelligence development to help people live with greater consciousness\, integrity\, and fulfillment. \n\nRetreat Details\nDates\nSaturday\, August 29 | 1:00–5:00 PM\, PT (For Adults with ADHD) \nSaturday\, August 30 | 9:00 AM–5:00 PM\, PT (Open to all) \nLocation\nPerfectly Here Retreat Space; West Hills\, California \nor Join Live via Zoom \n\nRegistration\nEarly Registration: Save from $10 to $30 \nSpace is intentionally limited to create a personal and interactive experience. \nReserve your place today. \n[Register Now] \nJoin Dr. Motaghy’s MLO Retreat for Living Well and practice creating a life that you feel content with. Los Angeles + Online.
URL:https://perfectlyhere.org/event/mlo-retreats-living-well-los-angeles-online/
CATEGORIES:ADHD,Beyond Mindfulness,Buddhist,Live Meditations,Mindfulness event Los Angeles,Retreats,Sound bath,Spiritual events Los Angeles,Upcoming Events,Wellness events Los Angeles
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2026/07/MLO-RETREATS-LIVING-WELL-5.jpg
END:VEVENT
END:VCALENDAR