Mindfully Optimizing Life For People & Planet

Special Sound Bath, Poetry, Cacao and Spring Celebration
2023-04-07 19:00 - 21:00 (America/New_York)
Click Here to Register

Spring Day Retreat, in Person, West Hills, CA.
2023-03-26 09:00 - 18:00 UTC
Both Online and In Person.
In-person space is limited. Be sure to secure your spot.
Register to attend IN PERSON
Overview
Spring Day Retreat will help you connect with the time of rebirth. Life can be difficult in the fast lane. Trying to please everyone, taking care of so many responsibilities, and sometimes chaotic situations. If you are craving to have time for yourself, this is a day of peace and joy.
It’s like adopting a peaceful and compassionate family for a day.
Life is Within & Without
Day Format
We will practice a series of meditations, sitting, walking, and silence practices designed to help clear your mind and heart from the challenges of daily life. To settle in your body, relax, rejuvenate, and create space for what’s most important to you in life. The silence practice will be throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being silent while being with others or eating. It is comforting to not have to have something to say or have no obligations to respond.
In any case, it is not completely silent, because the teacher is providing meditation and wisdom guidance. there is laughter, and also there are times allocated for Q & A.
Reflecting
In this day retreat, we will provide topics for reflection to examine inner intentions and see ways wise intention can be beneficial to you and your life. You can reflect on topics of the past, occurring in the present, or in the future. We do this not just for your benefit, but also for those you love, and those you work with and interact with in different settings. Examining your dream of peace and sanity, happiness, and love and cultivating both decision-making skills as well as seeing the outcome of your actions.
Visioning
We all need a vision for a day retreat and for life. One that can inspire us, and propel us to make choices in the right direction. A vision for a future that is bright, safe, welcoming, nourishing, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree.
We will speak of the mother earth and how we can cultivate a deeper connection to it. How we can honor its generosity and experience contentment.

Please email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.
Click here to Register
This is a hybrid retreat, both online and in person. After registering, you will receive a confirmation email, instructions, and a zoom link for those attending online. to join the meeting.

Connection-Hour: Nurturing a Global Beloved-Community
2023-02-27 10:00 - 11:30 UTC
Addressing Eco-Anxiety
Feb 27, 23, 10:00 – 11:00 AM (US, Canada)
Register to Join Our Conversation on Mitigating Climate Change and Eco-Anxiety
and Receive the ‘Handbook of Bring Life Back to Earth.’
A personal guide to effective and enjoyable lifestyle changes and relieving Eco-Anxiety.
A FREE Gift.
Register
FREE EVENT – Donations are appreciated. Non-profit 501C3
At Connection-Hour, we strive to create a safe, friendly space for people around the world to come together and discuss our shared human and planetary issues. We understand that mindfulness and conscious living are practices that require a commitment to happiness, and we want to provide an opportunity for people to come together and engage with one another, wise teachers, and wise friends. Our monthly sessions are free and open to all!
We share our lives and what’s important to us in a loving and caring space for ourselves and others who join from around the world. We urge you to enhance your commitment to global wellness, including our planet, which we are all a part of and benefit from. We will provide a virtual space for cultivating meaningful friendships, learning how to feel safe, and making others feel safe. All are welcome.
We invite you to participate in developing the Mission, Vision, Rules of Conduct, and Non-Discrimination Manifesto to benefit everyone. Please email Info@PerfectlyHere.org us if you are willing to contribute to this process.
Each month we will pick a topic to reflect on and cultivate. Please check below for upcoming topics.
See the Previous Session Here

Guiding Teacher: Dr. Manijeh Motaghy
Dr. Motaghy will be our lead speaker and facilitator guiding us toward a sense of inner stability and light. The format will include meditation, break-out sessions, a topic for exploration, and Q & A.

Please join us for a loving, caring, and happy session connecting with friends and wise teachers. Share your life questions, and learn how to live life without suffering from guiding teachers who walk the path of wisdom and compassion. Together we deepen our knowledge of the mystery of happiness.
Adjunct Teachers & Speakers
We will invite adjunct teachers and speakers from time to time to enhance our sense of community and friendships with diverse creative hearts, and innovative minds. We aim to create an inclusive space for all to feel welcomed and cared for.
Volunteer Opportunities:
We welcome those who are interested in taking part in flourishing this Global Wise Compassionate Beloved Community. Tasks include helping refine our message, spreading the word, posting to Social Media, coordinating speakers, sending out announcement emails, and other admin tasks. Please send an email to info@deepskyblue-gnat-427102.hostingersite.com, and someone will get back to you shortly. Thank you for your kindness and support.

Support Our Programs:
We are a 501C3 non-profit organization, and all donations are fully tax-deductible. Should you like to support our efforts, please Click Here.
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ZOOM Recording Disclosure
All participants via Zoom Meeting understand that the entire session is being recorded by Perfectly Here and or their Speakers. These recordings may be re-broadcasted in other venues at the speaker’s sole discretion. The recordings will only show the speaker’s image and not any of the Participants. The recordings will, however, include the audio voice of any speaking participant. By registering as a Participant in this training, you consent to have your voice recorded if you decide to speak during the sessions.

Register Below
After registering, you will receive a confirmation email containing a zoom link to join the meeting.

Sound Bath, Meditation, Poetry & Moonlight
2023-02-11 19:00 UTC
Special Cacao and Deer Ceremony by Micah Shiener, Master of Singing Bowls
In-Person – West Hills CA
Click Here to Register
Save these dates on your calendar for the rest of 2023. Dates may change.

January 7th – past
Sat, Feb 11, Special Cacao and Deer Ceremony by Micah Shiener, Master Singing Bowls Performer
March 6
April 8, May 6
June 3, July 3
July 31st, Sept 30
Oct 25
Nov 27
Dec is off

Sound Bath, Meditation, Poetry, and Moonlight sessions take place once a month at our founder’s home tucked away within the sacred mountains, the home of our native brothers and sisters, in Topanga Canyons, West Hills. We’ve had some really cleansing and powerful sessions with Randy Shults and Micah Shiner, our two favorite performers. They share the space with Manijeh’s teachings of kindness, wisdom, connection with our own inner nature, poetry, and hospitality. This is an unforgettable experience you’d want to make sure you have. Please join us for a mesmerizing connection with nature, heavenly sounds, and the soul and great friends.
Poetry, Mindfulness & Dharma Teacher
Dr. Manijeh Motaghy
Sound Bath Performers:
Micah Shiner, Randy Shultz, and others.
Location:
We are in the beautiful West Hills, West of Chatsworth, CA. You will receive the exact address upon registration.
Please note, there are two levels to choose from. Here is a donation option to pay less if the scholarship level is a hardship or contribute more if you’d like to support our programs. Thank you.
Click Here to Register

Cultivating Wise Intention & Mindfulness Retreat
2023-02-05 09:00 - 18:00 UTC
Click to Register
Overview
Intention and Mindfulness go hand in hand. Intention can be a goal or a purpose. It can also serve as a grand overarching meaning and intent for how you like to live your life. This grand overarching intent is known as Wise Intention, taught by the great Buddha. Wise Intention has three clear measures. These are non-harming, loving-kindness, and generosity or letting go. When we act from this core place we infuse harmony and effectiveness in all that we do. Our conflicts reduce and resolve. We become satisfied and content with our gains, and we are able to live happier freer lives.
At this retreat, we use the day in the following way.
Cleansing
Series of meditations, sitting, walking, and silence practices are designed to help clear your mind and heart from the challenges of daily life. To settle in your body, relax, rejuvenate and create space for what’s most important to you in life. The silence practice will be throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being silent while being with others or eating. It is comforting to not have to have something to say. No obligations to respond. For those that silence might feel too uncomfortable, the retreat offers ways of mitigating it. In any case, it is not completely silent, because the teacher is providing meditation and wisdom guidance. There also is time for Q & A.
Reflecting
We will provide topics for reflection to examine inner intentions and see ways wise intention can be beneficial to you and your life. You can reflect on topics of the past, occurring in the present, or in the future. We do this not just for your benefit, but also for those you love, and those you work with and interact with in different settings. Examining your dream of peace and sanity, happiness, and love and cultivating both decision-making skills as well as seeing the outcome of your actions.
Visioning
We all need a vision. One that can inspire us, and propel us to make choices in the direction we intend to move. A vision for a future that is bright, safe, welcoming, nourishing, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree.
We will speak of the mother earth and how we can cultivate a deeper connection to it. How we can honor its generosity and experience contentment.
Please email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.
Register Below
After registering, you will receive a confirmation email containing a zoom link to join the meeting.

Get Your Happiness Tools Right, Free Webinar
2022-12-24 08:00 - 17:00 UTC
Overview of Getting Your Happiness Tools Right
Getting the Right Happiness Tools for some might be refining their understanding of happiness and sharpen their tools. For others, it could offer a whole new perspective.
This free webinar is to empower therapists, coaches, and those in the training field. All levels are welcome.
For most people happiness is not a constant. Not something they can hold on to and be done with getting it. In fact, the USA’s Constitutional Rights give us the Right To Pursue Happiness.
An interesting concept and frame of reference. It doesn’t say we have the right to have happiness or to be happy. It says we have the right to pursue it. By the nature of pursuit, we may be always one step away, never quite reaching the ultimate happiness.
In this Webinar, from the Life Intelligence & Optimization Methodologies, we will explore:

How emotions contribute to or take away happiness and how to fix that.
Happiness in the absence of suffering.
Ways we’ve gotten the heart wrong.

This webinar is to improve the work of therapy and coaching so that your outcomes can be that much more effective. We will also be offering a seven-week course to Power Up Your Therapy & Coaching Practice with Life Optimization Methodology
Click to Sign UP Here For FREE:
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