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UID:10514-1685869200-1685901600@perfectlyhere.org
SUMMARY:🌿 Rejuvenate & Rebalance: A Day of Mindfulness Retreat for Heart-Centered Living 🌟
DESCRIPTION:Space is limited. Sign up early to secure your spot. \nRegister \nOverview\nExperience the power of mindfulness and heart-centered living at our rejuvenating one-day retreat. This transformative journey fosters self-awareness\, a deep connection with your heart\, and inner balance\, optimizing every aspect of your life. \nDuring this immersive day\, you will:\n\nPractice mindfulness exercises that deepen your connection with your heart\, fostering compassion\, empathy\, and loving-kindness.\nEngage in guided self-reflection to inspire self-discovery\, personal growth\, and authentic\, heart-centered living.\nAcquire practical tools for incorporating mindfulness into your daily routine\, enhancing mental clarity\, emotional resilience\, and balance.\nConnect with nature and enjoy its restorative power through mindful walks and quiet contemplation in a serene setting.\nShare your journey with like-minded individuals\, forming a supportive community passionate about personal growth and heart-centered living.\n\nIdeal for both beginners and experienced practitioners\, our one-day retreat offers a haven to rejuvenate\, find balance\, and emerge with renewed purpose and vitality. \nEmbrace this transformative experience and unlock your heart\, mind\, and spirit’s full potential. Sign up today and begin your journey towards a more mindful\, balanced\, and heart-centered life. \nDay Format\nOur one-day mindfulness retreat focuses on a blend of meditation techniques\, such as seated\, walking\, and silent exercises\, expertly crafted to help participants alleviate daily stress and challenges. By engaging in these mindfulness practices\, you can ground yourself\, experience relaxation and rejuvenation\, and prioritize the most important aspects of your life. \nThe silent practice\, a highlight of our retreat\, is observed throughout the day\, even during lunch. Many participants find solace in this unique experience\, as it allows them to be in the company of others without feeling obliged to speak or respond. \nAlthough the retreat emphasizes silence\, our experienced mindfulness instructor will guide participants through meditation sessions and share valuable insights\, creating an atmosphere of learning and lightheartedness. Designated Q&A periods are also included\, providing opportunities for attendees to engage in meaningful conversations and seek further clarification. \nInstructors: Dr. Manijeh Motaghy & other guest teachers \nClick here to Register\nPlease share the Retreat URL with your network. \nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.
URL:https://perfectlyhere.org/event/mindfulness-day-retreat-in-person-west-hills-ca/
CATEGORIES:Retreats,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230508T190000
DTEND;TZID=America/New_York:20230508T210000
DTSTAMP:20260419T015000
CREATED:20230227T233453Z
LAST-MODIFIED:20230428T224406Z
UID:10304-1683572400-1683579600@perfectlyhere.org
SUMMARY:Sound Bath & Poetry with Randy & Manijeh
DESCRIPTION:Click Here to Register
URL:https://perfectlyhere.org/event/sound-bath-poetry-randy-manijeh/
CATEGORIES:Sound bath
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230407T190000
DTEND;TZID=America/New_York:20230407T210000
DTSTAMP:20260419T015000
CREATED:20230227T231527Z
LAST-MODIFIED:20230227T234410Z
UID:10299-1680894000-1680901200@perfectlyhere.org
SUMMARY:Special Sound Bath\, Poetry\, Cacao and Spring Celebration
DESCRIPTION:Click Here to Register
URL:https://perfectlyhere.org/event/earth-cacao-poetry-sound-bath/
CATEGORIES:Sound bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230326T090000
DTEND;TZID=UTC:20230326T180000
DTSTAMP:20260419T015000
CREATED:20230308T171728Z
LAST-MODIFIED:20230322T214927Z
UID:10337-1679821200-1679853600@perfectlyhere.org
SUMMARY:Spring Day Retreat\, in Person\, West Hills\, CA.
DESCRIPTION:Both Online and In Person.\nIn-person space is limited. Be sure to secure your spot. \nRegister to attend IN PERSON\nOverview\nSpring Day Retreat will help you connect with the time of rebirth. Life can be difficult in the fast lane. Trying to please everyone\, taking care of so many responsibilities\, and sometimes chaotic situations. If you are craving to have time for yourself\, this is a day of peace and joy. \nIt’s like adopting a peaceful and compassionate family for a day. \nLife is Within & Without\nDay Format \nWe will practice a series of meditations\, sitting\, walking\, and silence practices designed to help clear your mind and heart from the challenges of daily life. To settle in your body\, relax\, rejuvenate\, and create space for what’s most important to you in life. The silence practice will be throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being silent while being with others or eating. It is comforting to not have to have something to say or have no obligations to respond. \nIn any case\, it is not completely silent\, because the teacher is providing meditation and wisdom guidance. there is laughter\, and also there are times allocated for Q & A. \nReflecting\nIn this day retreat\, we will provide topics for reflection to examine inner intentions and see ways wise intention can be beneficial to you and your life. You can reflect on topics of the past\, occurring in the present\, or in the future. We do this not just for your benefit\, but also for those you love\, and those you work with and interact with in different settings. Examining your dream of peace and sanity\, happiness\, and love and cultivating both decision-making skills as well as seeing the outcome of your actions. \nVisioning\nWe all need a vision for a day retreat and for life. One that can inspire us\, and propel us to make choices in the right direction. A vision for a future that is bright\, safe\, welcoming\, nourishing\, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree. \nWe will speak of the mother earth and how we can cultivate a deeper connection to it. How we can honor its generosity and experience contentment.\n\nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.\nClick here to Register\nThis is a hybrid retreat\, both online and in person. After registering\, you will receive a confirmation email\, instructions\, and a zoom link for those attending online. to join the meeting.
URL:https://perfectlyhere.org/event/spend-a-day-living-with-joy-springs-life-day-long-retreat-sun-march-26/
CATEGORIES:Retreats,Sound bath,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/03/Depositphotos_113245616_XL-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230227T100000
DTEND;TZID=UTC:20230227T113000
DTSTAMP:20260419T015000
CREATED:20230105T180358Z
LAST-MODIFIED:20230225T042218Z
UID:9726-1677492000-1677497400@perfectlyhere.org
SUMMARY:Connection-Hour: Nurturing a Global Beloved-Community
DESCRIPTION:Addressing Eco-Anxiety\nFeb 27\, 23\, 10:00 – 11:00 AM (US\, Canada) \nRegister to Join Our Conversation on Mitigating Climate Change and Eco-Anxiety \nand Receive the ‘Handbook of Bring Life Back to Earth.’ \nA personal guide to effective and enjoyable lifestyle changes and relieving Eco-Anxiety. \nA FREE Gift. \nRegister \nFREE EVENT – Donations are appreciated. Non-profit 501C3\nAt Connection-Hour\, we strive to create a safe\, friendly space for people around the world to come together and discuss our shared human and planetary issues. We understand that mindfulness and conscious living are practices that require a commitment to happiness\, and we want to provide an opportunity for people to come together and engage with one another\, wise teachers\, and wise friends. Our monthly sessions are free and open to all! \nWe share our lives and what’s important to us in a loving and caring space for ourselves and others who join from around the world. We urge you to enhance your commitment to global wellness\, including our planet\, which we are all a part of and benefit from. We will provide a virtual space for cultivating meaningful friendships\, learning how to feel safe\, and making others feel safe. All are welcome. \nWe invite you to participate in developing the Mission\, Vision\, Rules of Conduct\, and Non-Discrimination Manifesto to benefit everyone. Please email Info@PerfectlyHere.org us if you are willing to contribute to this process. \nEach month we will pick a topic to reflect on and cultivate. Please check below for upcoming topics. \nSee the Previous Session Here\n\n \nGuiding Teacher: Dr. Manijeh Motaghy\nDr. Motaghy will be our lead speaker and facilitator guiding us toward a sense of inner stability and light. The format will include meditation\, break-out sessions\, a topic for exploration\, and Q & A. \n\nPlease join us for a loving\, caring\, and happy session connecting with friends and wise teachers. Share your life questions\, and learn how to live life without suffering from guiding teachers who walk the path of wisdom and compassion. Together we deepen our knowledge of the mystery of happiness. \nAdjunct Teachers & Speakers\nWe will invite adjunct teachers and speakers from time to time to enhance our sense of community and friendships with diverse creative hearts\, and innovative minds. We aim to create an inclusive space for all to feel welcomed and cared for. \nVolunteer Opportunities:\nWe welcome those who are interested in taking part in flourishing this Global Wise Compassionate Beloved Community. Tasks include helping refine our message\, spreading the word\, posting to Social Media\, coordinating speakers\, sending out announcement emails\, and other admin tasks. Please send an email to info@deepskyblue-gnat-427102.hostingersite.com\, and someone will get back to you shortly. Thank you for your kindness and support. \n\n\nSupport Our Programs:\nWe are a 501C3 non-profit organization\, and all donations are fully tax-deductible. Should you like to support our efforts\, please Click Here. \nOpt-In By Default\nWhile you may elect to opt-out/unsubscribe at any time\, you confirm we may use the email you provide to send you promotional messages. These may be blogs\, announcements\, offers\, and other marketing messages from Perfectly Here. We do not sell your information to anyone. You may safely unsubscribe at any time. \n\nZOOM Recording Disclosure\nAll participants via Zoom Meeting understand that the entire session is being recorded by Perfectly Here and or their Speakers. These recordings may be re-broadcasted in other venues at the speaker’s sole discretion. The recordings will only show the speaker’s image and not any of the Participants. The recordings will\, however\, include the audio voice of any speaking participant. By registering as a Participant in this training\, you consent to have your voice recorded if you decide to speak during the sessions. \n\n\nRegister Below\nAfter registering\, you will receive a confirmation email containing a zoom link to join the meeting.
URL:https://perfectlyhere.org/event/connection-hour-nurturing-a-global-beloved-community/
CATEGORIES:Connection Hour
ATTACH;FMTTYPE=image/png:https://perfectlyhere.org/wp-content/uploads/2023/01/Screenshot_20230223_104522.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230211T190000
DTEND;TZID=UTC:20230211T190000
DTSTAMP:20260419T015000
CREATED:20230105T171107Z
LAST-MODIFIED:20230206T225247Z
UID:9719-1676142000-1676142000@perfectlyhere.org
SUMMARY:Sound Bath\, Meditation\, Poetry & Moonlight
DESCRIPTION:Special Cacao and Deer Ceremony by Micah Shiener\, Master of Singing Bowls\nIn-Person – West Hills CA\nClick Here to Register\nSave these dates on your calendar for the rest of 2023. Dates may change.\n\nJanuary 7th – past\nSat\, Feb 11\, Special Cacao and Deer Ceremony by Micah Shiener\, Master Singing Bowls Performer\nMarch 6\nApril 8\, May 6\nJune 3\, July 3\nJuly 31st\, Sept 30\nOct 25\nNov 27\nDec is off\n\nSound Bath\, Meditation\, Poetry\, and Moonlight sessions take place once a month at our founder’s home tucked away within the sacred mountains\, the home of our native brothers and sisters\, in Topanga Canyons\, West Hills. We’ve had some really cleansing and powerful sessions with Randy Shults and Micah Shiner\, our two favorite performers. They share the space with Manijeh’s teachings of kindness\, wisdom\, connection with our own inner nature\, poetry\, and hospitality. This is an unforgettable experience you’d want to make sure you have. Please join us for a mesmerizing connection with nature\, heavenly sounds\, and the soul and great friends. \nPoetry\, Mindfulness & Dharma Teacher\nDr. Manijeh Motaghy \nSound Bath Performers:\nMicah Shiner\, Randy Shultz\, and others. \nLocation:\nWe are in the beautiful West Hills\, West of Chatsworth\, CA. You will receive the exact address upon registration. \nPlease note\, there are two levels to choose from. Here is a donation option to pay less if the scholarship level is a hardship or contribute more if you’d like to support our programs. Thank you. \nClick Here to Register
URL:https://perfectlyhere.org/event/sound-bath-meditation-poetry-moonlight/
CATEGORIES:Sound bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230205T090000
DTEND;TZID=UTC:20230205T180000
DTSTAMP:20260419T015000
CREATED:20221224T123915Z
LAST-MODIFIED:20230202T202737Z
UID:9006-1675587600-1675620000@perfectlyhere.org
SUMMARY:Cultivating Wise Intention & Mindfulness Retreat
DESCRIPTION:Click to Register\nOverview\nIntention and Mindfulness go hand in hand. Intention can be a goal or a purpose. It can also serve as a grand overarching meaning and intent for how you like to live your life. This grand overarching intent is known as Wise Intention\, taught by the great Buddha. Wise Intention has three clear measures. These are non-harming\, loving-kindness\, and generosity or letting go. When we act from this core place we infuse harmony and effectiveness in all that we do. Our conflicts reduce and resolve. We become satisfied and content with our gains\, and we are able to live happier freer lives. \nAt this retreat\, we use the day in the following way. \nCleansing\nSeries of meditations\, sitting\, walking\, and silence practices are designed to help clear your mind and heart from the challenges of daily life. To settle in your body\, relax\, rejuvenate and create space for what’s most important to you in life. The silence practice will be throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being silent while being with others or eating. It is comforting to not have to have something to say. No obligations to respond. For those that silence might feel too uncomfortable\, the retreat offers ways of mitigating it. In any case\, it is not completely silent\, because the teacher is providing meditation and wisdom guidance. There also is time for Q & A. \nReflecting\nWe will provide topics for reflection to examine inner intentions and see ways wise intention can be beneficial to you and your life. You can reflect on topics of the past\, occurring in the present\, or in the future. We do this not just for your benefit\, but also for those you love\, and those you work with and interact with in different settings. Examining your dream of peace and sanity\, happiness\, and love and cultivating both decision-making skills as well as seeing the outcome of your actions. \nVisioning\nWe all need a vision. One that can inspire us\, and propel us to make choices in the direction we intend to move. A vision for a future that is bright\, safe\, welcoming\, nourishing\, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree. \nWe will speak of the mother earth and how we can cultivate a deeper connection to it. How we can honor its generosity and experience contentment.\nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.\nRegister Below\nAfter registering\, you will receive a confirmation email containing a zoom link to join the meeting.
URL:https://perfectlyhere.org/event/beginning-again-with-right-intention-retreat/
CATEGORIES:Retreats,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/01/IMG_73611_20221120_212010.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T073000
DTEND;TZID=UTC:20231231T080000
DTSTAMP:20260419T015000
CREATED:20221224T132149Z
LAST-MODIFIED:20230920T225656Z
UID:9017-1673249400-1704009600@perfectlyhere.org
SUMMARY:Live Meditations Every Friday
DESCRIPTION:Click Here to Register \nPerfectly Here Morning Reflection and Meditation offer the opportunity to practice in the comfort of your own home while connecting with guiding teachers. These opportunities develop several qualities pertinent to happiness and success. Firstly\, the community builds the skills of clarity\, Mindfulness\, compassion\, and wisdom. Secondly\, by having these sessions on your calendar\, you meditate regularly. \nThirdly\, and most importantly\, these practice sessions are virtual on Zoom. This gives everyone access to attend from all around the globe. Because we are interdependent\, the more people participate\, the collective intention\, clarity\, and ease will improve. \nOur students and alumni attend to maintain their routine daily practice because they strive for a more positive impact on the global community. \nSee Perfectly Here’s Instructors \n  \nJoin Perfectly Here Morning Reflection & Meditation every Friday for 30 min-live at 7:30 AM\, PST \nSupport and Gratitude:\nPerfectly Here provides these sessions in the spirit of generosity. We appreciate your support in building our scholarships. Above all\, our scholarships help those who need our programs and face financial hardship. Furthermore\, it enables us to continue fulfilling our mission of “No one turned away for lack of funds.” \nPerfectly Here is a dba of Mindful Valley\, a 501C3 non-profit corporation. Your contributions are tax-deductible. \nGet The Zoom Link by Registering Below
URL:https://perfectlyhere.org/event/live-meditations-every-monday-and-friday-morning/
CATEGORIES:Live Meditations,Meditation Groups,Upcoming Events,Weekly Practice
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/01/Nourishing-Minfulness-scaled.jpg
ORGANIZER;CN="Perfectly Here":MAILTO:info@deepskyblue-gnat-427102.hostingersite.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221224T080000
DTEND;TZID=UTC:20221224T170000
DTSTAMP:20260419T015000
CREATED:20221224T125913Z
LAST-MODIFIED:20221229T152520Z
UID:9012-1671868800-1671901200@perfectlyhere.org
SUMMARY:Get Your Happiness Tools Right\, Free Webinar
DESCRIPTION:Overview of Getting Your Happiness Tools Right \nGetting the Right Happiness Tools for some might be refining their understanding of happiness and sharpen their tools. For others\, it could offer a whole new perspective. \nThis free webinar is to empower therapists\, coaches\, and those in the training field. All levels are welcome. \nFor most people happiness is not a constant. Not something they can hold on to and be done with getting it. In fact\, the USA’s Constitutional Rights give us the Right To Pursue Happiness. \nAn interesting concept and frame of reference. It doesn’t say we have the right to have happiness or to be happy. It says we have the right to pursue it. By the nature of pursuit\, we may be always one step away\, never quite reaching the ultimate happiness. \nIn this Webinar\, from the Life Intelligence & Optimization Methodologies\, we will explore: \n\nHow emotions contribute to or take away happiness and how to fix that.\nHappiness in the absence of suffering.\nWays we’ve gotten the heart wrong.\n\nThis webinar is to improve the work of therapy and coaching so that your outcomes can be that much more effective. We will also be offering a seven-week course to Power Up Your Therapy & Coaching Practice with Life Optimization Methodology \nClick to Sign UP Here For FREE: \nSign Up
URL:https://perfectlyhere.org/event/get-your-happiness-tools-right-free-webinar/
CATEGORIES:Beyond Mindfulness,Professional Trainer,Upcoming Events
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