BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mindfully Optimizing Life For People & Planet - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://perfectlyhere.org
X-WR-CALDESC:Events for Mindfully Optimizing Life For People & Planet
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230109T073000
DTEND;TZID=UTC:20231231T080000
DTSTAMP:20260610T105640
CREATED:20221224T132149Z
LAST-MODIFIED:20230920T225656Z
UID:9017-1673249400-1704009600@perfectlyhere.org
SUMMARY:Live Meditations Every Friday
DESCRIPTION:Click Here to Register \nPerfectly Here Morning Reflection and Meditation offer the opportunity to practice in the comfort of your own home while connecting with guiding teachers. These opportunities develop several qualities pertinent to happiness and success. Firstly\, the community builds the skills of clarity\, Mindfulness\, compassion\, and wisdom. Secondly\, by having these sessions on your calendar\, you meditate regularly. \nThirdly\, and most importantly\, these practice sessions are virtual on Zoom. This gives everyone access to attend from all around the globe. Because we are interdependent\, the more people participate\, the collective intention\, clarity\, and ease will improve. \nOur students and alumni attend to maintain their routine daily practice because they strive for a more positive impact on the global community. \nSee Perfectly Here’s Instructors \n  \nJoin Perfectly Here Morning Reflection & Meditation every Friday for 30 min-live at 7:30 AM\, PST \nSupport and Gratitude:\nPerfectly Here provides these sessions in the spirit of generosity. We appreciate your support in building our scholarships. Above all\, our scholarships help those who need our programs and face financial hardship. Furthermore\, it enables us to continue fulfilling our mission of “No one turned away for lack of funds.” \nPerfectly Here is a dba of Mindful Valley\, a 501C3 non-profit corporation. Your contributions are tax-deductible. \nGet The Zoom Link by Registering Below
URL:https://perfectlyhere.org/event/live-meditations-every-monday-and-friday-morning/
CATEGORIES:Live Meditations,Meditation Groups,Upcoming Events,Weekly Practice
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/01/Nourishing-Minfulness-scaled.jpg
ORGANIZER;CN="Perfectly Here":MAILTO:info@deepskyblue-gnat-427102.hostingersite.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230604T090000
DTEND;TZID=UTC:20230604T180000
DTSTAMP:20260610T105640
CREATED:20230428T233350Z
LAST-MODIFIED:20230428T234210Z
UID:10514-1685869200-1685901600@perfectlyhere.org
SUMMARY:🌿 Rejuvenate & Rebalance: A Day of Mindfulness Retreat for Heart-Centered Living 🌟
DESCRIPTION:Space is limited. Sign up early to secure your spot. \nRegister \nOverview\nExperience the power of mindfulness and heart-centered living at our rejuvenating one-day retreat. This transformative journey fosters self-awareness\, a deep connection with your heart\, and inner balance\, optimizing every aspect of your life. \nDuring this immersive day\, you will:\n\nPractice mindfulness exercises that deepen your connection with your heart\, fostering compassion\, empathy\, and loving-kindness.\nEngage in guided self-reflection to inspire self-discovery\, personal growth\, and authentic\, heart-centered living.\nAcquire practical tools for incorporating mindfulness into your daily routine\, enhancing mental clarity\, emotional resilience\, and balance.\nConnect with nature and enjoy its restorative power through mindful walks and quiet contemplation in a serene setting.\nShare your journey with like-minded individuals\, forming a supportive community passionate about personal growth and heart-centered living.\n\nIdeal for both beginners and experienced practitioners\, our one-day retreat offers a haven to rejuvenate\, find balance\, and emerge with renewed purpose and vitality. \nEmbrace this transformative experience and unlock your heart\, mind\, and spirit’s full potential. Sign up today and begin your journey towards a more mindful\, balanced\, and heart-centered life. \nDay Format\nOur one-day mindfulness retreat focuses on a blend of meditation techniques\, such as seated\, walking\, and silent exercises\, expertly crafted to help participants alleviate daily stress and challenges. By engaging in these mindfulness practices\, you can ground yourself\, experience relaxation and rejuvenation\, and prioritize the most important aspects of your life. \nThe silent practice\, a highlight of our retreat\, is observed throughout the day\, even during lunch. Many participants find solace in this unique experience\, as it allows them to be in the company of others without feeling obliged to speak or respond. \nAlthough the retreat emphasizes silence\, our experienced mindfulness instructor will guide participants through meditation sessions and share valuable insights\, creating an atmosphere of learning and lightheartedness. Designated Q&A periods are also included\, providing opportunities for attendees to engage in meaningful conversations and seek further clarification. \nInstructors: Dr. Manijeh Motaghy & other guest teachers \nClick here to Register\nPlease share the Retreat URL with your network. \nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.
URL:https://perfectlyhere.org/event/mindfulness-day-retreat-in-person-west-hills-ca/
CATEGORIES:Retreats,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://perfectlyhere.org/wp-content/uploads/2023/04/Depositphotos_41736169_XL-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T190000
DTEND;TZID=America/New_York:20230610T210000
DTSTAMP:20260610T105640
CREATED:20230502T055317Z
LAST-MODIFIED:20230524T193606Z
UID:10542-1686423600-1686430800@perfectlyhere.org
SUMMARY:Sound Resonance\, Poetry\, Moonlight\, Micha & Manijeh
DESCRIPTION:Click Here to Register \nResonance Sound. Escape the hustle and bustle of city life and join us for a truly unique and unforgettable gathering in the sacred mountains of Topanga Canyons\, West Hills. \nJoin us on the deck\, tucked away within nature\, surrounded by stunning views and peaceful surroundings\, providing the perfect setting for an evening of connection and immersion. \nThe gathering features a combination of sound resonance\, meditation\, poetry\, and moonlight. The sound resonance sessions are led by our two favorite performers\, Randy Shults\, and Micah Shiner. Their music is powerful and cleansing\, creating an immersive experience that resonates with the natural surroundings and elevates the senses. \nAlongside the music\, Manijeh’s teachings of kindness\, wisdom\, and connection with our inner nature are energizing as she offers guidance and support to those seeking to deepen their practice. \nIn a hospitable atmosphere\, this gathering includes poetry readings and meditation creating a welcoming and inclusive atmosphere. Guests are encouraged to share their own poetry or stories if they feel inspired to do so. \nThis gathering is an opportunity to connect with nature\, enjoy mesmerizing sounds\, and share good company with like-minded individuals. It’s an experience you won’t want to miss! Join us for an evening of magic and connection under the moonlight. \nClick Here to Register
URL:https://perfectlyhere.org/event/sound-resonance-poetry-moonlight-micha-manijeh/
CATEGORIES:Sound bath
END:VEVENT
END:VCALENDAR