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X-WR-CALDESC:Events for Mindfully Optimizing Life For People & Planet
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SUMMARY:Sound Bath & Poetry with Randy & Manijeh
DESCRIPTION:Click Here to Register \nSound Bath and Poetry is one of our oldest healing offerings. \nJoin us for a soulful evening with Randy and Manijeh\, as they blend the harmonious power of a Sound Bath with the profound beauty of Poetry. This unique event is designed to transport you into a realm of inner peace and creative inspiration. \nRandy will gift us an immersive sound experience using a variety of instruments such as Tibetan singing bowls\, flutes\, gongs\, and chimes. These soothing and resonant sounds are known to promote relaxation\, reduce stress\, and enhance mental clarity. As you lie back and close your eyes\, allow the waves of sound to wash over you\, aligning your body and spirit in harmonious tranquility. \nComplementing the melodic journey\, Manijeh\, a passionate poet\, will recite a selection of her profound and moving poetry. Her words\, rich with emotion and insight\, will provide food for thought and nourish your soul. The blend of her rhythmic verses with the ambient soundscapes will create a uniquely meditative and reflective atmosphere. \nThis event is more than just a performance; it’s an interactive experience that invites you to let go of the outside world and journey inward. It’s an opportunity to connect with your inner self\, find calmness\, and awaken to the beauty of the present moment. \nWhether you are a lover of poetic expression\, enjoy the healing properties of sound therapy\, or simply seek a peaceful escape\, this Sound Bath and Poetry evening is an experience not to be missed. \nJoin Randy and Manijeh for an unforgettable journey of sound\, words\, and self-discovery. \nMonday\, Jan 15\, from 7-9 PM in West Hills\, CA. You’ll get the address details in your receipt. \nClick Here to Register
URL:https://perfectlyhere.org/event/sound-bath-poetry-with-randy-manijeh/
CATEGORIES:Sound bath
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SUMMARY:Begin 2024 With Wise Intentions & Mindful Goals Day-Retreat
DESCRIPTION:This is a Hybrid Retreat (in-person and on Zoom – the link will be in your receipt)\nClick to Register\nOverview\nBegin 2024 with Wise Intentions & Mindful Goals\, Day Retreat is to help prepare you for the coming year. To facilitate reflection\, exploration\, and insight into important matters. Spending a day to rejuvenate\, relax\, learn strategic thinking\, and apply Wise Intention and Mindfulness to setting goals. \n  \nAt this Retreat\, we spend the day in the following ways. \nSelf-Care by Settling\nDuring the Retreat\, we will do a series of meditations and Mindful practices designed to help clear your mind and heart from the challenges and the griefs of the year past. These gentle practices help you settle in your body\, relax\, rejuvenate\, and create space to tend to what’s most important to you in life. We practice quietly throughout the day and during lunch. It is often loved by participants who have never even imagined themselves being quiet and at ease amongst others. It is comforting to not always have to have something to say. This particular retreat will be more engaged than usual. There will be written exercises\, wisdom guidance\, and time for Q&A. \nReflection\nWe will provide topics for reflection to examine the past year and set goals\, intentions\, and ways to strengthen peace and stability in your life. Using specific themes\, you can reflect on your past\, the present\, and what will be in the future. A process that will not only benefit you but also those you love\, work and interact with. You will leave with a Strategic Goals and Objectives at a Glance table\, with clear goals for each area of focus for 2024. \nVisioning\nWe all need a proper higher vision. One that can inspire us\, and propel us to make choices in healthy directions. A vision for a future that is bright\, safe\, welcoming\, nourishing\, and fair to all. A future where we are free of stress and anxiety and where our children are happy and carefree. Holding such higher visions in mind and heart\, we will walk with ease feeling the generosity of Mother Earth in every step and cultivating a deeper connection to her. We become even more open to ways we can honor her generosity and experience contentment in return. \nPlease email us if you have any questions at info@deepskyblue-gnat-427102.hostingersite.com.\nFees:\nPlease note\, that we have kept our prices the same for the past 15 years and we must make an adjustment to account for inflation and rising costs. If you are unable to pay any of the pay levels\, please contact us via email to make other arrangements. We thank you for your understanding and patronage. \nClick to Reserve Your Spot\nAfter registering\, you will receive a confirmation email containing the address and other retreat details. We look forward to spending a kind and refreshing day with you.PerPerso
URL:https://perfectlyhere.org/event/begin-2024-mindful-goals-day-retreat/
CATEGORIES:Retreats,Upcoming Events
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