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SUMMARY:Letting Go of Resentment Forgiveness Retreat\, Los Angeles + Online
DESCRIPTION:Letting Go of Resentment and Forgiveness Practice Day\nRelease the Weight of the Past. Reclaim Peace in the Present.\nTwo Ways to Attend:In Person in West Hills\, CaliforniaLive Online via Zoom \nSunday\, June 14 | 9:00 AM – 5:00 PM \nClick to Reserve Your Spot \nAre You Carrying Resentment That You Cannot Seem to Release?\nSometimes the pain is long past—but the resentment remains. \nA betrayal.A deep disappointment.Words that still echo in your mind.A wound that altered how you trust\, love\, or see yourself. \nYou may know that holding onto resentment hurts you more than anyone else…and yet still find it incredibly difficult to let go. \nThat is because forgiveness is not simply a decision.It is a process of understanding\, healing\, and skillful inner work. \nThis forgiveness practice day is designed to help you release the emotional burden of past hurts\, \nunderstand the roots of resentment\, and cultivate the mindfulness and compassion needed to move forward with greater freedom. \n\nIn This Forgiveness Practice Day\, You Will Learn How To:\n\nUnderstand why resentment becomes deeply embedded in the mind and body\nIdentify the hidden costs of unresolved anger\, bitterness\, and emotional pain\nDistinguish forgiveness from excusing harmful behavior\nProcess hurt\, grief\, betrayal\, and disappointment with greater wisdom\nPractice forgiveness meditation and guided mindfulness exercises\nDevelop healthier internal narratives around pain and healing\nBegin releasing emotional burdens that no longer serve your well-being\n\n\nThis Forgiveness and Letting Go Retreat Is For You If You:\n\nReplay painful experiences in your mind\nFeel anger or bitterness toward someone from your past or current life\nStruggle to let go despite wanting peace\nCarry resentment that affects your relationships or well-being\nNeed support in a compassionate environment\nWant practical mindfulness tools for letting go and moving forward\n\n\nWhy This Work Matters\nUnresolved resentment does not remain in to the past. \nIt can shape how we: \n\nRelate to loved ones\nExperience trust and intimacy\nView ourselves and others\nManage stress and mental health\nShow up in the world\n\nLearning how to forgive wisely—not blindly—is one of the most liberating skills a human being can develop. \n\nLed By Dr. Manijeh Motaghy\nOrganizational Psychologist | Mindfulness Teacher | Author | Founder of Perfectly Here \nDr. Motaghy has taught thousands through UCLA Health\, corporate trainings\, retreats\, and international speaking engagements. Integrating psychology\, mindfulness\, neuroscience\, and wisdom teachings\, she helps individuals develop the inner skills needed for healing\, emotional mastery\, and a more fulfilling life. \n\nRetreat Details\nLocation: West Hills\, CaliforniaOnline Option: Live via Zoom \nDate: \nSunday\, June 14 | 9:00 AM – 5:00 PM \nLimited Spots Available \nReserve Your Spot Today\n\nYou Deserve Freedom From the Pain You Continue to Carry\nForgiveness does not erase the past.It releases its grip on today and your future. \nJoin us for this powerful mindfulness and forgiveness retreat and begin the process of healing what still hurts. \n  \nClick to Register 
URL:https://perfectlyhere.org/event/letting-go-of-resentment-forgiveness-retreat-los-angeles-online/
CATEGORIES:Mindfulness event Los Angeles,Retreats,Spiritual events Los Angeles,Upcoming Events,Wellness events Los Angeles
ATTACH;FMTTYPE=image/png:https://perfectlyhere.org/wp-content/uploads/2026/05/Retreat-Banner-with-Manijeh-1-scaled.png
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