Learning Mindfulness in Private Sessions

With Powerful Results!

(For Individual or Group)

Make An Appointment or Get More Information

 Email us at info@perfectlyhere.org Or Call (818) 453-0640

Mindfulness can do a lot for you. But you maybe hesitant to attend a class or group practice. Well, don’t give up. Learn Mindfulness from one of our experts in private sessions. Take the opportunity for yourself and find ease and peace. Make an appointment today and start revealing the power of Mindfulness. Sessions maybe done via phone, in person or through other types of media.

Our Experts Can Help You With:

  1. General Mindfulness and meditation guidance and training.
  2. Parenting Mindfully – How to influence your children and teen.
  3. Feeling stuck in any area of life.
  4. Simply want to learn how to be more present, aware and awake
  5. Need to manage/regulate your emotions – worries, anxieties, depression, anger
  6. Issues in Relationships.
  7. Managing challenges and improving strengths of Adult ADHD
  8. and more….

It is easy to be caught up in communication pitfalls. Lack of skill to communicate effectively can leave one feeling lonely, unappreciated, frustrated and stressed out; unable to be at ease and happy.  Learn what communication pitfalls are, the solutions and how to manage important areas of interaction to make your relationships fulfilling and effortless.

Private Groups:

We often get request to come to you in your home, office and or organization to provide an introductory or series of Mindfulness sessions.  We are happy to do so. Please let us know if you have a group of friends, family or employees that you’d like us to teach privately. One of our experts can speak with you on the details of what you need and make some suggestions as to how to best offer the sessions to your group. We are excited to hear from you.

Our experts include:

Manijeh Motaghy, PsyD. OMC. (Perfectly Here Founder and Program Director). Dr. Motaghy is an Affiliate UCLA Mindfulness Teacher and a member of the International Mindfulness Teacher’s Association. See what her clients and students have attested to on Linkedin.

Meryl Lander

Vice President Corporate Infrastructure at DataDirect Networks, Inc.

“Over the past few years, I have taken over eight classes with Manijeh, and in doing so, I have become a far more effective leader and manager, as well as immeasurably better human being. Manijeh’s practice bridges Mindfulness and professional coaching, and that combination of both the passion and the prose helped give me extraordinarily valuable insight and perspective in both my personal and professional life. Manijeh has a unique, magical, remarkable way about her. She cares very deeply and imparts knowledge and discipline with a gentle yet firm touch that’s both very enlightening and yet so practical. Manijeh skilfully inspires her students to challenge themselves and think deeper, and live presently and mindfully.”

Joel McNenny, P.C. (Mindful Family Teacher)

Rick Sweeney, Affiliated UCLA MAPS Teacher and a member of the International Mindfulness Teacher’s Association.

Make An Appointment or Get More Information

Email us at info@perfectlyhere.org Or Call (818) 453-0640