Learning Mindfulness in Private Sessions

With Powerful Results!

Make An Appointment or Get More Information

 Email us at info@perfectlyhere.org Or Call (818) 453-0640

Mindfulness can do a lot for you. But you maybe hesitant to attend a class or group practice. Well, don’t give up. Learn Mindfulness from one of our experts in private sessions. Take the opportunity for yourself and find ease and peace. Make an appointment today and start revealing the power of Mindfulness. Sessions maybe done via phone, in person or through other types of media.

Our Experts Can Help You.

  1. General Mindfulness guidance and training.
  2. Parenting Mindfully – How to influence your children and teen.
  3. Feeling stuck in any area of life.
  4. Simply want to learn how to be more present, aware and awake
  5. Need to manage/regulate your emotions – worries, anxieties, depression, anger
  6. Issues in Relationships.
  7. Managing challenges and improving strengths of Adult ADHD

It is easy to be caught up in communication pitfalls. Lack of skill to communicate effectively can leave one feeling lonely, unappreciated, frustrated and stressed out; unable to be at ease and happy.  Learn what communication pitfalls are, the solutions and how to manage important areas of interaction to make your relationships fulfilling and effortless.

Our experts include:

Manijeh Motaghy, PsyD. OMC.

Joel McNenny, P.C.

Make An Appointment or Get More Information

Email us at info@perfectlyhere.org Or Call (818) 453-0640