Manijeh’s Morning Teachings / Drop-in Mindfulness Meditation

Every Monday, 7:30 – 8:00 AM, Pacific Standard Time

Every Friday, 7:30 – 8:00 AM, Pacific Standard Time

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Manijeh’s Morning Teachings and Drop-in Mindfulness Meditations are offered to spread the skills of compassion and wisdom. To help you meditate regularly. Join us to practice, learn, and grow in your meditation.

Our Drop-in Mindfulness Meditations are virtual on Zoom. We begin at 7:30 AM, PST to ground ourselves for the week. Start the week with intention, clarity, and ease. These sessions are offered to help our students and alumni maintain a routine daily practice. These Monday Meditations are facilitated by Perfectly Here’s teachers and other guest instructors. Join us every Monday for 30 min-live guided meditation.

Grateful Support: These sessions are offered in the spirit of generosity. We appreciate your support.

We offer scholarships to those who need our programs and facing financial hardship. We appreciate your contributions to enable us to continue fulfilling our mission of “No one turned away for lack of funds.”

Perfectly Here is a dba of Mindful Valley, a non-profit corporation. Your contributions are tax-deductible.

Attend Manijeh’s Morning Teachings for Free Zoom Link.

Or Make a contribution below.