“Mindfulness is the key to being the best person you can be, otherwise you just drift through life unable to create your own legacy.” Philip Henderson

We invite everyone to join us in leaving a powerful and meaningful legacy behind.

Manijeh Smile 2

Our Vision:

Our vision is to light up the hearts of all individuals who cross our path,

so we may all feel whole and connected to the world.

Our Mission: 

To alleviate stress and increase happiness.

Our Motto:

Transformation Through Experience.

Our Methodology:

We do this by drawing techniques and teachings from scientific research, psychology and wisdom practices. Our goal is to nurture our students so that they experience growth in the areas of joy, well-being, and success.

Additional Information:

  1. Mindful Valley dba Perfectly Here is a 501(c)(3) Non-Profit Organization and relies on the generosity of the community to remain viable.
  2. We provide UCLA, MARC (MAPS) signature secular Mindfulness classes.
  3. We provide various classes and retreats for various populations.
  4. We offer Buddha’s Core Teachings for those who are curious as to the origin and other related practices and teachings.
  5. We offer donation-based Sitting/Practice Groups in order to serve a community of meditators who need to continue and strengthen their practice via collective group energy and love.
  6. No one is turned away for lack of funds. We offer work study, internships and volunteer opportunities to those with limited financial ability to pay for classes and services. Hence we rely on the generosity of the community to help us make this possible.
  7. All funds are used to implement programs that enhance skillful living. Please make your contributions at http://perfectlyhere.org/donate-here/
  8. May the goodness of your generosity and effort benefit /protect you and all beings.