Monday Meditations: Start the Week with Intention, Clarity & Ease.

Every Monday, 7:30 – 8:00 AM, Pacific Standard Time

Monday Meditations are virtual on Zoom. We begin at 7:30 AM, PST to ground ourselves for the week. Start the week with intention, clarity, and ease. These sessions are offered to help our students and alumni maintain a routine daily practice. These Monday Meditations are facilitated by Perfectly Here’s teachers and other guest instructors. Join us every Monday for 30 min-live guided meditation.

NO FEE: These sessions are offered in the a spirit of generosity.

We offer scholarships to those who need our programs and facing financial hardship. We appreciate your contributions to enable us to continue fulfilling our mission of “No one turned away for lack of funds.”

Perfectly Here is a dba of Mindful Valley, a non-profit corporation. All your contributions are fully tax-deductible.

To make a contribution please click here.

Click Here to attend on Zoom