• Day-Long Mindfulness Retreat

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    August 14, 2016 10:30 am - 5:30 pm

    Day-Long Mindfulness Retreat:
    It’s All Right Here, Right Now!

    Saturday, November 24, 2018

    10:30 am – 5:30 pm

    Overview

    Feeling overwhelmed? Learn to be more present in a way that allows for clarity and action. At this day-long Mindfulness retreat, everything is taken care of, there will be a home cooked lunch, tea and other snacks.  On the agenda is a Mindfulness talk, discussion, Mindfulness exercises, Mindful service, light Mindful stretching, walking meditation, lying meditation, sitting meditation and more.  It’s held at a peaceful home in Calabasas in a relaxing and spacious environment. Join us to cultivate an inner sense of peace and joy on this day-long Mindfulness retreat.

    It is all right here, right now.

    Only if I could be with whatever is present with me,
    Only if I could sit and not resist,
    Only if I would not take anything personal,
    Only if I could resort to my own inner joy,
    Only if I knew how nothing is for sure,
    Only if I were here now……

    Perfectly Here, with no clinging or conflict.
    Peacefully here now…..

    Requirements

    Must be at least 16 years of age.  No prior classes or experience with meditation is necessary.

    Location

    This retreat does NOT take place at the Perfectly Here center, it’s at a private residence in Calabasas. This retreat will take place at 24232 Dry Canyon Cold Creek Rd. Calabasas, CA 91302.

    Teacher

    Dr. Manijeh Motaghy – A Founder, Executive Director, and Teacher at Perfectly Here. Manijeh is an Authorized Mindfulness teacher through UCLA MARC and holds a Doctorate in Psychology of Organization Management. She is also the Founder and CEO of Mindful Business Institute. Manijeh has years of personal experience practicing Mindfulness and teaching it nationally and internationally. For more on her bio, click on her name above.

    Fee

    In the spirit of generosity, we are keeping the fee low for all to attend. The fee covers the cost of food, accommodations and administrative costs. At the end of the retreat, you will have an opportunity to participate in this act of generosity and leave a donation for teachers and as your heart is moved. Suggested donation is $30 and up.

    *If you are in need of financial assistance we have a few opportunities for work exchange/volunteer work, assist the teachers. Please write to us if you would like to take these opportunities. Please only do so if you are not able to pay for the retreat. If you are, please let others who are truly unable to take advantage of this. Please write to Info@PerfectlyHere.org.

    Refund and Cancellation Policy

    Refunds must be requested before 5 pm on Friday, November 16, 2018, with a $25 administrative fee. There is no refund after this date. We may offer partial credit towards future retreats within 180 days of this retreat. Refunds should be requested by emailing: register@perfectlyhere.org.


    Pick the appropriate amount from the drop down menu