April 5, 2018
Mindful Adults Memorial Weekend Retreat!
Have you been looking and hoping for an opportunity to experience a Mindfulness retreat with your family and friends, with your children? Though you are not required to bring anyone else, we are excited to host a two day Adult and Teen retreat this coming Memorial Holiday. In accordance with our Mindful Family programs we’d love to offer the opportunity for your youth to retreat in a peaceful structured environment and practice different Mindful Activities as well as meditation at the same time as you do. The idea is to cultivate a natural sense of responsibility, compassion and motivation for living life more fully with respect and kindness for self and all beings.
Join us to cultivate the inner sense of peace and joy in this Day-long Mindfulness retreat. You are welcome to attend both days or just one. This is a commuting retreat if you are able to come for both days, where you start in the morning and go home or to your hotel in the evening and come back the next morning for the second day. Adults will be lead by teachers in one setting and the youth with a different teacher and assistant in a different setting and part of the retreat area. We will bring the family together as some point to share their experience and connect deeper.
Please click HERE For more information about the Memorial Weekend Mindful Teens Retreat.
Space is limited to 25 adults and 12 teens
If you’d like an opportunity to volunteer for this retreat please write to Info@PerfectlyHere.org
What to Expect:
We will be serving home cooked soup, bread, salad, tea, water and other snacks. You may also bring a packed lunch for yourself. On the agenda is a mindfulness talk, discussion, mindful exercises, mindful service, light mindful stretching, walking meditation, lying meditation, sitting meditation, drumming circle and more. It’s held at the peaceful home of our founder in the West Hills with a relaxing and spacious environment. Join us to cultivate an inner sense of peace, joy and deeper connection to self and others.
It is all right here, right now.
Only if I could be with whatever is present with me, ….
Only if I could sit and not resist, ….
Only if I would not take anything personal, ….
Only if I could resort to my own inner strength, ….
Only if I knew how nothing is for sure, ….
Only if I were here now……
Perfectly Here, with no clinging or conflict.
Peacefully here now….
Saturday, May 26 from 10:00am – 6:00pm
Sunday, May 27 from 9:00am – 6:00pm
No prior experience with meditation is necessary. We will have periods of silence and ask that everyone respect that.
This retreat will take place at: 9320 Hartman Way, West Hills, CA 91304.
For Additional Information on Refunds, Parking and more Click Here