• Mindful Awareness Practices

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    September 14, 2016 12:00 pm - 2:00 pm

    Mindful Awareness Practices

    MAPS I: For Daily Living

    Six Sat, May 8 – June 12

    12:00 – 2:00 PM (PST, US & Canada time)

    Overview
    Mindful Awareness Practices are the signature educational programs of the UCLA Mindful Awareness Research Center. These class series are open to the public and all UCLA staff, faculty, and students. The classes lay the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and apply the principles in their daily life on an ongoing basis.

    Mindful Awareness Practice