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    December 22, 2017

    Mindful Parenting Class

    Tuesday, April 23 for 6 Weeks

    From 7 to 8:30 PM

    Reseda


     

    Course Overview:

    Perfectly Here is happy to announce a six-week, Introductory Mindfulness class on Mindful Parenting. Most importantly, new studies demonstrate dramatically positive result for both parents and children.

    Weathering our children’s emotional storms can be difficult. Furthermore, instead of calming the storm, we often find ourselves churning the waves even further. Managing our own emotions and behaviors is the key to teaching our children how to manage theirs. By noticing our own feelings when we’re in conflict with our child, learning to pause before responding in anger and listening carefully to our child’s viewpoint even when disagreeing with it, we as parents can reflect an equanimity that leads to a happier, healthier home environment.

    Instructor:

    Joel McNenny teaches this class. Joel has 20 years of school counselling experience. He is a trained clinical therapist, a meditation teacher and a parent.

    Course Content:

    Through a variety of teaching strategies, hands-on activities, group discussions and reflection, participants will practice Mindfulness meditation and learn how the tools of Mindfulness can be applied to everyday parenting challenges.

    Who Should Attend?

    Everyone in a parenting or teaching role. Dads, moms, grandparents, caretakers, nurses, teachers, school counselors, etc. With children of any age or number.

    What to Bring:

    All you need is comfortable clothing. We ask that participants take their shoes off. You may want to wear or bring a pair of socks if you prefer. There are chairs, blankets and cushions provided.

     

    Location & Parking:

    6914 Canby Ave, Suite 103, Reseda, CA 91335 – The venue is in a business plaza with US Fitness center.  There are plenty of FREE Parking. Please arrive a few minutes early to your first session so that you can find the place and settle in.

    If you enter the side with the gate, punch in this code: 53319 Thank you.

    Refund, Make-up and Cancellation Policy:

    Class Refunds must be requested at least before 7 days in advance of the first session of class. There will be a $25 administrative fee. We cannot give refunds after this date. Refunds should be requested by emailing: register@perfectlyhere.org. Perfectly Here reserves the right to cancel classes due to low enrolment. Registrants will be notified in advance of the class. No refunds or credits are given to registrant “no-shows”.

    If you miss a class, you may make it up during a current series or the series immediately following. No refund or prorate will be issued for missed classes. Students may Postpone a class. In this case, credit towards a future class will be provided if a registrant notifies us by phone or email in advance of 5 pm on Friday of the first week of the class series. The future class must be made up on the class immediately following the missed class series. (For example: if postponing a May/June class series you will have to use your credit and enrol in the July/August class series)