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    December 8, 2017

    Setting Mindful Intentions For 2018 Retreat

    Start 2018 fresh with new resolve for happiness and peacefulness.

    Sunday, Jan 28 from 10am to 6pm

    Overview

    Looking into the horizon, what goals, aspirations, ideals, objectives and needs do you have? Are they in-line with your sense of happiness and wellbeing? Do you embody your intentions? What are your intentions?

    Intentions determine the course of moments, hours, days and essentially our life. It is important to become aware of and fine-tune ours intentions otherwise, life just happens to us. At this retreat we will practice loving kindness and gratitude for our deepest desires for happiness. We will explore what is needed help manifest such desires.

    This retreat will help you relax your mind, cleanse the negative effects of the hectic holidays and year end responsibilities.

    Retreat Content

    • Mindfulness Meditation (Sitting, walking, eating, interacting, napping)
    • Loving Kindness mediation
    • Dharma Talk on Right Intention
    • Exercises for setting Intention

    Who Should Attend?

    All can benefit and all are welcomed.

    How about lunch?

    There will be a home cooked lentil vegetarian soup, tea and water.  Please bring any dish or snacks you like to add to the mix.   This retreat will be held in a spacious and peaceful environment up in the West Hills.

    Teacher
    Dr. Manijeh Motaghy – A Founder, Executive Director and Teacher at Perfectly Here. She is the Founder and CEO of Mindful Business Institute. An Affiliated Mindfulness Teacher to UCLA MARC and holds a Doctorate in Psychology of Management Consulting. Other Perfectly Here teachers may present as well.

    Requirements
    Must be at least 16 years of age.  Open to all levels of practice. Wear comfortable clothing.

    Location
    This retreat will take place at: 9320 Hartman Way, West Hills, CA 91304.

    This retreat does NOT take place at the Perfectly Here center, it’s at a private residence in the mountains of West Hills.

    Pricing
    We offer special pricing for seniors (+65) and students. No one is turned away for lack of funds.  If you experience true financial hardship please ask us about scholarship and work-exchange opportunities.

    Time and Date

    Sunday, Jan 28 from 10am to 6pm

    Please note:  We are adding $5 fee to cover the cost of your Online payment.  If you wish to pay by cash or check deduct $5 from any of the prices below. We thank you for your dedication to health and well-being.


    Please choose your option from menu below:



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