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    November 16, 2018

    Strengthening Mindfulness Meditation

    By Joel McNenny

    Starting on Thursday, December 13 to Jan 17

    OVERVIEW

    Strengthening Mindfulness Meditation is designed for those who have taken Mindfulness part one and or MAPS I and even MAPS IIs. It is for those wish to strengthen the basics of their practice.

    Have you been thinking you wished you could do this better? Or stay meditating longer with better results? This is a chance offered to help with that wish. This is a qualified class under the Mindful Traveler Program as the Foundational courses. Therefore, if you are interested in accomplishing as a Mindful Traveler please check out that program and let us know so we may keep track of your courses.

    The course is six weeks, two hours per session and will cover the following:

    • Meditation: Sitting, Walking, Standing
    • Understanding and overcoming obstacles in the way of staying with meditation
    • Silent practice as well as guided

    Joel McNenny is an experienced meditator and teacher. He has been teaching Mindful Family program for Perfectly Here for the past few years. He has taught children and teen Mindfulness with great results.

    Join Joel for a peaceful practice and strengthening your practice skills.

    LOCATION:

    6850 Canby Ave, Suite 106 Reseda, CA 91335 – The venue is in a business plaza with US Fitness center.  There are plenty of FREE Parking. Please arrive a few minutes early to your first session so that you can find the place and settle in. Thank you.

    TIME AND DATE:

    Thursday, December 13 to January 17 from 6:30pm to 8:30pm

    FEE:

    Special discount for Seniors and Students. If you have financial hardship and would like some help please write to us at info@perfectlyhere.org. We have Work-exchange opportunities available.


    Please choose Regular or Senior/Student Rate