MINDFULNESS, HEALING, AND OPTIMIZATION FOR ADULT ADHD

Section D: Transforming Negative Self-Views into Self-Compassion & Healing.

Instructor: Dr. Manijeh Motaghy

Four Wednesdays; May 18 – June 8

5:30 to 7:30 PM, PST

Click Here to Register Through UCLA MARC Website

ADHD Mindfulness program will help heal and optimize your life. You are creative and brilliant, however, prone to procrastinate, be unorganized, live with clutter, easily get distracted, […]