Full Body Yes by Scott Shute, Head of Mindfulness and Compassion, LinkedIn

104, 2021

Full Body Yes by Scott Shute, Head of Mindfulness and Compassion, LinkedIn

Full Body Yes by Scott Shute, Head of Mindfulness and Compassion, LinkedIn

Friday, April 23 at 1 PM (PST)

Scott Shute – Head of Mindfulness and Compassion, LinkedIn

Scott is at the intersection of the workplace and ancient wisdom traditions. He has been an active advocate for customers and employees in the technology space for over 20 years, with […]

2603, 2016

Break-Time Mindfulness Meditation (Members of Motion Picture & Television Fund Members Only)

 

 

Dates and Times
Wednesday, 5:30pm – 6:00pm, Repeats Weekly

 

Description:
These are two ten minute mindfulness meditation sessions provided to the staff and community at MPTF. The purpose is to decrease stress and learn how to manage one’s emotions during work and in life.
Instructor provides guidance to walk participants through finding and maintaining a sense of […]

2603, 2016

Monday Night Mindfulness Meditation Drop-in

June Special Offer for Drop-ins!

Attend All Drop-ins / month $60.00 USD

Monday Night Mindfulness Drop-in
Every Monday – 7:00 PM – 9:00 PM – Donation of $20

Holidays Off: Presidents’ Day, Labor Day, Columbus Day, Christmas and New Years Day.

Holidays Open: Martin Luther King Day and Memorial Day.

Overview
Monday Night Mindfulness Meditation is a two hour long group sit that […]

2603, 2016

Friday Free Drop-in Mindfulness Meditation

 

Dates and Times
Friday, 6:00pm to 7:00pm, Repeats Weekly

 

Description:
This is a beginner introduction mindfulness meditation session for those wishing to learn more about mindfulness before they jump in. 

 

Format 30 minute drop-in sessions are a combination of:
– Practice sitting / walking meditation (guided)
– Questions and answers about the practice
– Emphasis on Mindfulness/loving-kindness-compassion and daily awareness practices towards stress reduction, managing […]