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Resources

ResourcesDr. Manijeh Motaghy2017-12-08T00:09:23+00:00

“No matter the circumstance, you are not obligated to suffer.”

-Manijeh Motaghy

© 2016 Perfectly Here | All Rights Reserved
MENU
  • About Us
    • PerfectlyHere Mission
    • Contact Us
    • Board of Directors
    • Mindfulness Teachers
    • Testimonials
    • Staff
  • One On One
    • Private Sessions
  • Classes
    • Mindful Family Program Reseda
      • Mindful Parenting Class
      • Mindful Kid & Teen Classes
    • UCLA Mindfulness Classes – Reseda
      • UCLA MAPs I- For Daily Living, March 12 & 13
    • Part II: Strengthening Basics of Mindfulness Meditation – Reseda March 13
    • 4 Noble Truths & Noble 8-Fold Path 5 Series – Qualifies For Mindful Traveler Certificate.
    • Awakening Through Mindfulness: Change What is Unchangable. Qualifies For Mindful Traveler Certificate, West Hills
    • Gift Cert.
    • Mindful Traveller Certificate Program
  • Drop-in Meditation
    • Mindfulness Meditation Drop-in Thursday, 7:30 – 9 PM
    • Moonlight Meditation
  • Events & Retreats
    • Relationships, Communication, Mindfulness Workshop (Open to All) EARLY-Bird DISCOUNT ends March 10
    • Love, Communication & Mindfulness (For Couples) Early-Bird DISCOUNT Ends Feb 25
    • Youth Mindfulness Retreat – May 17, 2019 – NOW OPEN TO REGISTER
    • Adult Mindfulness & Forgiveness Retreat May 17 – NOW OPEN TO REGISTER
  • Community
    • Resources
      • Expert Blogs
        • Love, Communication, Mindfulness, Let The Mind Collapse
        • Football, Mindfulness, Adrenaline and Temporary High or Lasting Bliss?
        • Succeeding With An Alternative Addiction Treatment
        • Navigating The Emotions of a Mother
        • My Guru, The Pita Bread!
        • Nudges on the Lake
        • How To Deal with Failure in Business?
        • Practice Makes Perfect
        • “If you see the Buddha, kill him”
        • Mindfulness of the World Interdependence Day!
        • Teachings: One Arrow is Enough
        • Being Treated As Noble Beings! For Couples
        • Thanksgiving Meditation: Why Do We Give Thanks?
        • Guest Blogger: Mindfulness & Weight Loss
      • Start Mindfulness Meditation
      • Guided Meditations
      • Mindfulness Links and Resources
    • Refuge Recovery 12 Step Meetings
    • Meet-Up Group
  • Contribute
    • DONATE, 501C3
    • Scholarship
    • Work-Study/Volunteer Mindful Service
    • Kuroosh Compassionate Recovery Program (KCRP)
    • Mindfulness for Veterans & First Responders