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        • Love, Communication, Mindfulness, Let The Mind Collapse
        • Football, Mindfulness, Adrenaline and Temporary High or Lasting Bliss?
        • Succeeding With An Alternative Addiction Treatment
        • Navigating The Emotions of a Mother
        • My Guru, The Pita Bread!
        • Nudges on the Lake
        • How To Deal with Failure in Business?
        • Practice Makes Perfect
        • “If you see the Buddha, kill him”
        • Mindfulness of the World Interdependence Day!
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        • Being Treated As Noble Beings! For Couples
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        • Guest Blogger: Mindfulness & Weight Loss
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Resources

ResourcesDr. Manijeh Motaghy2017-12-08T00:09:23+00:00

“No matter the circumstance, you are not obligated to suffer.”

-Manijeh Motaghy

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MENU
  • About Us
    • PerfectlyHere Mission
    • Contact Us
    • Board of Directors
    • Mindfulness Teachers
    • Testimonials
      • “A unique, magical, remarkable way….”
    • Staff
  • Classes
    • Mindful Family Program
      • Mindful Kid & Teen Classes
      • Mindful Parenting Class
    • UCLA MAPs I- For Daily Living
    • MAPs II: Cultivating Self Compassion
    • What’s Next? Build Confidence in Your Practice
    • Wise Intention & Wise Effort
    • Awakening Through Mindfulness: To a Magnificent Self, Jan 2020
    • Gift Cert.
    • Mindful Traveller Certificate Program
  • Workplace
  • Private
    • Private Sessions for Individuals or Groups
  • Retreats/Events
    • Moonlight Meditation
    • Couple’s Relationship & Communication: A Mindfulness Workshop
    • Mindfulness Retreats for 2019
    • Youth Mindfulness Retreat
  • Drop-in
    • Mindfulness Meditation Drop-in Thursday, 7:30 – 9 PM
    • Moonlight Meditation
  • Community
    • Resources
      • Expert Blogs
        • Learning to Befriend Happiness! By Manijeh Motaghy
        • Do You Ever Cause Traffic? Mindfully Peaceful In Traffic.
        • How Can Mindfulness Help With Triggers? by Manijeh Motaghy
        • Didn’t You Wish As a Child?
        • Love, Communication, Mindfulness, Let The Mind Collapse
        • Football, Mindfulness, Adrenaline and Temporary High or Lasting Bliss?
        • Succeeding With An Alternative Addiction Treatment
        • Navigating The Emotions of a Mother
        • My Guru, The Pita Bread!
        • Nudges on the Lake
        • How To Deal with Failure in Business?
        • Practice Makes Perfect
        • “If you see the Buddha, kill him”
        • Mindfulness of the World Interdependence Day!
        • Teachings: One Arrow is Enough
        • Being Treated As Noble Beings! For Couples
        • Thanksgiving Meditation: Why Do We Give Thanks?
        • Guest Blogger: Mindfulness & Weight Loss
      • Start Mindfulness Meditation
      • Guided Mindfulness Meditations
      • Mindfulness Links and Resources
    • Refuge Recovery 12 Step Meetings
    • Meet-Up Group
  • Contribute
    • DONATE, 501C3
    • Scholarship
    • Work-Study/Volunteer Mindful Service
    • Kuroosh Compassionate Recovery Program (KCRP)
    • Mindfulness for Veterans & First Responders