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      • “A unique, magical, remarkable way….”
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    • UCLA Mindfuness Meditation, Adults, MAPs I- For Daily Living, Tues & Sat
    • UCLA (MAPs II): Cultivating Self-Compassion, Wed & Sat
    • Beyond Mindfulness: Mindfulness of 5 Realities For Happiness, West Hills Nov 7
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    • Perfectly H. Mindfulness Retreats: Nov 17 & Dec 8
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    • PH Youth Mindfulness Retreats: Half-Day, Nov 17, Dec 8
    • Drop-in Meditation
  • Thailand, 2019
  • DONATE
    • “No One Turned Away For Lack of Funds” Scholarships
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  • Resources
    • Expert Blogs
      • Mindfulness Expert Blogs by Perfectly Here Teachers & Experts
    • Start Mindfulness Meditation
    • Guided Mindfulness Meditations
    • Refuge Recovery 12 Step Meetings
    • Meet-Up Group

Resources

ResourcesDr. Manijeh Motaghy2017-12-08T00:09:23+00:00

“No matter the circumstance, you are not obligated to suffer.”

-Manijeh Motaghy

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MENU
  • About
    • PerfectlyHere Mission
    • Contact Us
    • Board of Directors
    • Mindfulness Teachers
    • Testimonials
      • “A unique, magical, remarkable way….”
    • Staff
  • Classes
    • UCLA Mindfuness Meditation, Adults, MAPs I- For Daily Living, Tues & Sat
    • UCLA (MAPs II): Cultivating Self-Compassion, Wed & Sat
    • Beyond Mindfulness: Mindfulness of 5 Realities For Happiness, West Hills Nov 7
    • Mindful Family Program
      • Youth Mindfulness for Kid & Teen Classes or Private
      • Mindful Parenting Class
    • Gift Cert.
  • Workplace
  • Private
    • Private Sessions for Individuals or Groups
  • Retreats/Events
    • Perfectly H. Mindfulness Retreats: Nov 17 & Dec 8
    • Moonlight Meditation, Sounds of the Wind and Poetry
    • PH Youth Mindfulness Retreats: Half-Day, Nov 17, Dec 8
    • Drop-in Meditation
  • Thailand, 2019
  • DONATE
    • “No One Turned Away For Lack of Funds” Scholarships
    • Kuroosh Compassionate Healing And Recovery Program (KCHARP)
    • Mindfulness for Veterans & First Responders
    • Leave A Legacy
    • Work-Study/Volunteer Mindful Service
  • Resources
    • Expert Blogs
      • Mindfulness Expert Blogs by Perfectly Here Teachers & Experts
    • Start Mindfulness Meditation
    • Guided Mindfulness Meditations
    • Refuge Recovery 12 Step Meetings
    • Meet-Up Group