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Resources

ResourcesDr. Manijeh Motaghy2017-12-08T00:09:23+00:00

“No matter the circumstance, you are not obligated to suffer.”

-Manijeh Motaghy

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MENU
  • About Us
    • Mission and Vision
    • Contact Us
    • Board of Directors
    • Teachers
    • Testimonials
    • Staff
  • Classes
    • Father’s Day Special from Perfectly Here
    • Mindfulness for Adult ADHD: Improving Challenges & Strengths
    • Mindful Family
      • MP101: Mindful Parenting
      • MY101: Mindful Children
      • MY101: Mindful Teens
    • Mindful Self-Compassionate Grieving
    • UCLA Mindfulness Classes
      • 101: UCLA MAPs I – Mindfulness For Daily Living
      • 201: UCLA MAPs II: Next Steps – Improve Your Meditation
      • 202: MAPs II: Cultivating Positive Emotion
    • Finding Mindfulness Through HealthRythms (druming)
    • Deepening Practice: Managing Obstacles in Meditation & Life
    • Advanced Topics:
      • 400 – 404: The 4 Noble Truths, Noble 8-Fold Path
      • 500: Awakening Through Mindfulness: To A Magnificent Self! CLOSED
  • Events & Retreats
    • Mindfulness Retreat for Adults
    • Mindful Resonance: Sound Meditation
    • Moonlight Meditation
  • Gift Certificates
  • Donate, 501C3
    • DONATE, 501C3
    • Scholarship
    • Kuroosh Compassionate Recovery Program (KCRP)
    • Mindfulness for Veterans & First Responders
  • Community
    • Sunday Night Mindfulness Meditation Drop-in
    • Monday Mindful Sitters (intermediate)
    • Refuge Recovery 12 Step Meetings
    • Meet-Up Group
    • Work-Study/Volunteer Mindful Service
  • Resources
    • Expert Blogs
      • How To Deal with Failure in Business?
    • Guided Meditations
    • Start Mindfulness Meditation
    • Mindfulness Links and Resources