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Info@PerfectlyHere.org
About Us
PerfectlyHere Mission
Contact Us
Board of Directors
Mindfulness Teachers
Testimonials
“A unique, magical, remarkable way….”
Staff
Classes
Mindful Family Program
Mindful Kid & Teen Classes
Mindful Parenting Class
UCLA MAPs I- For Daily Living
MAPs II: Cultivating Self Compassion
What’s Next? Build Confidence in Your Practice
Wise Intention & Wise Effort
Awakening Through Mindfulness: To a Magnificent Self, Jan 2020
Gift Cert.
Mindful Traveller Certificate Program
Workplace
Private
Private Sessions for Individuals or Groups
Retreats/Events
Moonlight Meditation
Couple’s Relationship & Communication: A Mindfulness Workshop
Mindfulness Retreats for 2019
Youth Mindfulness Retreat
Drop-in
Mindfulness Meditation Drop-in Thursday, 7:30 – 9 PM
Moonlight Meditation
Community
Resources
Expert Blogs
Learning to Befriend Happiness! By Manijeh Motaghy
Do You Ever Cause Traffic? Mindfully Peaceful In Traffic.
How Can Mindfulness Help With Triggers? by Manijeh Motaghy
Didn’t You Wish As a Child?
Love, Communication, Mindfulness, Let The Mind Collapse
Football, Mindfulness, Adrenaline and Temporary High or Lasting Bliss?
Succeeding With An Alternative Addiction Treatment
Navigating The Emotions of a Mother
My Guru, The Pita Bread!
Nudges on the Lake
How To Deal with Failure in Business?
Practice Makes Perfect
“If you see the Buddha, kill him”
Mindfulness of the World Interdependence Day!
Teachings: One Arrow is Enough
Being Treated As Noble Beings! For Couples
Thanksgiving Meditation: Why Do We Give Thanks?
Guest Blogger: Mindfulness & Weight Loss
Start Mindfulness Meditation
Guided Mindfulness Meditations
Mindfulness Links and Resources
Refuge Recovery 12 Step Meetings
Meet-Up Group
Contribute
DONATE, 501C3
Scholarship
Work-Study/Volunteer Mindful Service
Kuroosh Compassionate Recovery Program (KCRP)
Mindfulness for Veterans & First Responders
With Manijeh’s Guidance: “I have become a far more effective leader and manager, as well as immeasurably better human being!”
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MENU
About Us
PerfectlyHere Mission
Contact Us
Board of Directors
Mindfulness Teachers
Testimonials
“A unique, magical, remarkable way….”
Staff
Classes
Mindful Family Program
Mindful Kid & Teen Classes
Mindful Parenting Class
UCLA MAPs I- For Daily Living
MAPs II: Cultivating Self Compassion
What’s Next? Build Confidence in Your Practice
Wise Intention & Wise Effort
Awakening Through Mindfulness: To a Magnificent Self, Jan 2020
Gift Cert.
Mindful Traveller Certificate Program
Workplace
Private
Private Sessions for Individuals or Groups
Retreats/Events
Moonlight Meditation
Couple’s Relationship & Communication: A Mindfulness Workshop
Mindfulness Retreats for 2019
Youth Mindfulness Retreat
Drop-in
Mindfulness Meditation Drop-in Thursday, 7:30 – 9 PM
Moonlight Meditation
Community
Resources
Expert Blogs
Learning to Befriend Happiness! By Manijeh Motaghy
Do You Ever Cause Traffic? Mindfully Peaceful In Traffic.
How Can Mindfulness Help With Triggers? by Manijeh Motaghy
Didn’t You Wish As a Child?
Love, Communication, Mindfulness, Let The Mind Collapse
Football, Mindfulness, Adrenaline and Temporary High or Lasting Bliss?
Succeeding With An Alternative Addiction Treatment
Navigating The Emotions of a Mother
My Guru, The Pita Bread!
Nudges on the Lake
How To Deal with Failure in Business?
Practice Makes Perfect
“If you see the Buddha, kill him”
Mindfulness of the World Interdependence Day!
Teachings: One Arrow is Enough
Being Treated As Noble Beings! For Couples
Thanksgiving Meditation: Why Do We Give Thanks?
Guest Blogger: Mindfulness & Weight Loss
Start Mindfulness Meditation
Guided Mindfulness Meditations
Mindfulness Links and Resources
Refuge Recovery 12 Step Meetings
Meet-Up Group
Contribute
DONATE, 501C3
Scholarship
Work-Study/Volunteer Mindful Service
Kuroosh Compassionate Recovery Program (KCRP)
Mindfulness for Veterans & First Responders
