Advanced Mindfulness Practices: 

The Four Noble Truths & The Noble Eight-Fold Path

Starting Jan 23, 2019


The Four Noble Truths & The Noble Eight-Fold Path is an Advanced Mindfulness Practice designed to quench the thirst for the core teachings of the Buddha. Further, a deep desire to strengthening Mindfulness practice is necessary. Most importantly, the course is heavily experiential and practical.  It offers the opportunity to learn relevant skills. These skills will help you to achieve peace and happiness. In fact, peace and happiness are the main goal and mission of Mindfulness. If you are curious, dedicated and determined to go deeper into the realm of the mind and heart, this is for you.  Join us to take further steps into the realms of freedom and happiness.


The 4 Noble Truths and Noble Eight-fold Path course is comprised of 5 Sections with 7 sessions in each section plus 3 daylong retreats to be completed in a period of 12 months. Another important characteristic of this year-long commitment is the pace of learning, which is flexible for each student. Furthermore, the pace of teaching will be customized to suit the pace of the class in general.

Click here for  Advance Mindfulness Practices Course Dates


  • Cultivating deeper sitting and walking meditation
  • Deeper Metta (Loving/Kindness) practices
  • Cultivating richer understanding of suffering, causes of suffering and happiness
  • cultivating skills of the Art of Living through mind and action.
  • Working towards spiritual development (emotional maturity)
  • Enhancing Mindfulness and compassion for self and others

Mindful Traveler Certificate Program:

Completing the entire course qualifies the participant to receive the Mindful Traveler Certificate.

If you have any questions please contact instructor, (818) 917-0636 or write to


Dr. Manijeh Motaghy

“I have always been struck by how Manijeh’s discipline, professionalism, and work ethic co-exist
so seamlessly with sensitivity, calmness, joy, dedication, and above all, kindness.” ∼ Peggy Palmer

“In Manijeh’s presence one is inspired!” ∼ Martin B.


Instructor’s retreat /home in West Hills. You will receive exact address upon your registration.


Class Refunds requested 10 days in advance of the first class of each section will be assessed a $25 administrative fee. We regret that we cannot give refunds after this date. You may use the course fee as credit towards future classes. Refunds should be requested by emailing

Perfectly Here reserves the right to cancel classes due to low enrolment. At which time, registrants will be notified in advance of the class and will receive full refund.

No refunds or credits are given to registrant “no-shows”.


** Note: If you are inclined we do prefer to receive payment by check so that we don’t have to pay merchant fees to the credit company. Please choose the amount you are paying from the credit card button below and send us a check to:

Perfectly Here – 9320 Hartman Way, West Hills, CA 91304

Receive a Special Discount when purchasing the package, which includes all Sections (7 sessions each) plus all retreats. Senior discount applies to package deals. See below.

Choose your price options below.

If you are able to and would like to contribute to our scholarship for those who have a true desire for freedom from suffering and are not able to attend due to financial hardship, please do so by click on the donation button below. The merit of your donation to this end is truly grand. Use the donate button below to make a contribution. We are grateful for your consideration.