It’s great to learn mindfulness from a teacher, Manijeh Motaghy, who lives and breathes it herself!

2810, 2020

It’s great to learn mindfulness from a teacher, Manijeh Motaghy, who lives and breathes it herself!

By working with Dr. Manijeh Motaghy, I have learned how to relate with myself, my inner life, others, and the world in a much more embodied, enriching, and joyful way.

I have gained a greater understanding and deepened experiences through Manijeh’s guided meditations, the relational environment she creates, elegant explanations of concepts, and disseminating powerful […]

2303, 2019

With Manijeh’s Guidance: “I have become a far more effective leader and manager, as well as immeasurably better human being!”

Over the past few years, I have taken over eight classes with Manijeh, and in doing so; I have become a far more effective leader and manager, as well as immeasurably better human being. Manijeh’s practice bridges Mindfulness and professional coaching, and that combination of both the passion and the prose helped give me extraordinarily […]

3001, 2019

Professionalism and Kindness

Professionalism and Kindness

I have always been struck by how Manijeh’s discipline, professionalism, and work ethic co-exist so seamlessly with sensitivity, calmness, joy, dedication, and above all, kindness.
∼ Peggy Palmer ∼

211, 2017

Testimonials: Unconditional Happiness! Join us.

Unconditional Happiness, Join us.

“Manijeh’s Deepening and Advanced classes guide our group’s wonderful journey towards inner peace, unbounded freedom and unconditional happiness. Join us!” Martin Buehler

“In her presence, one is inspired.” Martin Buehler.

3004, 2017

Can Not Imagine Going Back!

“Manijeh, I want to say thank you for all the information and teachings that you have imparted to me.  I am filled with an overwhelming abundance of gratitude for what you have taught me and for this practice.  I can not imagine going back to the way I was living my life. The only option […]

2102, 2017

Expanded My Practice

“The contemporary mindfulness movement is a gift to the world. I found the ethos, design and conduct of the mindfulness program at Perfectly Here so very helpful. Dr. Motaghy is a skilled and experienced practitioner and effective teacher. Through the classes my own practice was refreshed and expanded. Lovely!”

David Kitch

2106, 2016

Kinder and Compassionate

My practice in Mindfulness at Perfectly Here has allowed me to develop a kinder and compassionate relation to myself and others, and has increased my ability to bring attention to my daily internal and external experiences. I feel less anxious and more gratitude and joy, as I am more able to see reality clearly and […]

306, 2016

Joseph

I have gathered profound insights and practical techniques to bring more awareness to my life, thank you Manijeh.

206, 2016

New Found Freedom

“Mindfulness has brought me a new level of calm!! Accepting what is. Bringing love and kindness to myself has given me a new found freedom.” Randy S.