THRIVE
With ADHD
Private Counseling
Resolve Anxiety, Inattention, Self-Judgment and Relationship Issues!
Improve Attentiveness, Focus, Timeliness, Organization, Finished Tasks, and Happiness!
Schedule Your Private Guidance
with Dr. Manijeh Motaghy,
A Highly Effective ADHD Specialist
For ages 16 and up. Also, open to therapists, coaches, parents, spouses and other family members.
With just one session with Manijeh, my relationship and communication with my daughter was completely transformed. Once we both understood how ADHD works in relationships and she was able to understand how my ADHD shows up, her constant judgement of me just dropped and no longer felt hurt about my not seeing or hearing her. We have entered a deeper level of understanding and love for one another.
~ Diane Baxter, Professional and Mother
Ways Private Counseling Can Transform Adult ADHD:
About Adult ADHD
As an ADHD adult you are brilliant, but you already know that. Even though it may not feel like it, you definitely are a responsible person and are able to be present and attentive. All you need is proper guidance and training.
There are perfectly good reasons that you ignore tasks, leave them unfinished, don’t put things back where they belong, act impulsively, lose interest, become bored, anxious, hyper-sensitive, have no sense of time, forget important things, and go from one thing to another unable to stick with tasks to the finish line.
No, it is NOT because you are lazy, crazy, don’t care, nor because you have a disorder.
Through years of work with thousands of clients, Dr. William Dodson, a psychiatrist, tells us the ADHD brain simply functions differently than the 80% – 90% of the rest of society who are “Neurotypicals.” For example, you become motivated, engaged, focused, and on top of things in 4-5 completely unique ways than others do. This can cause you to be hyper-focused or not engaged. There are several other differences that knowing them could change your life.
Most doctors and mental health professionals are not educated about these differences and treat ADHD according to old DSM paradigms. Unfortunately, most tips, including regular Mindfulness practices aimed to fix these issues fail as well, leaving the ADHD adult feeling hopeless and stuck.
The good news is you can change this through counseling that utilizes a unique method I have created to empower your own natural strengths, train your brain, transform your life and live in this neurotypical world with ease and success.
ADHD Student and Client Feedback
In your opinion, what were the strengths of the ADHD program?
- “Manijeh’s presence, openness, curiosity & engagement with her audience.”
“The teacher, learning about ADHD, learning about practical techniques to improve daily living.”
“Knowing about why I get so sensitive and emotional, become reactive and sometimes rage was so helpful for me. I am being kinder and more thoughtful to myself and my family.”
“Understanding that I actually live in the present moment blew my mind. Then learning how to leverage that was the amazement.”
“Learning to silent the mind, knowing how to gather and sort out my thoughts to succeed when life’s challenges arise and learning the skills needed to do so effectively through Mindfulness meditation.”
“Manijeh was very approachable and understandable. There was no judgement.”
“Learning about the ADHD brain, learning about time and my brain and how to improve my time keeping.”
“Manijeh was a calm guiding light that connected the mindfulness/mediation dots for me.”
“Openness, affirmation, intellectual, empowering approach.”
“Instructor’s kindness, validating, knowledge & amazingly articulate.”
“The examples Manijeh gave of what it’s like to have ADHD gave us so much fuel to talk about in our breakout rooms. I loved having breakout rooms and feeling like others “get” me.”
“The sessions offered so much more wisdom than it’s title.”
Counselor’s Bio
Dr. Manijeh Motaghy an Organizational Psychologist and certified by UCLA Mindful to teach Mindful Awareness Practice courses and by Mindful NYU to work with individuals and teams. She is a deeply experienced specialist in ADHD counseling. Her Mindfulness for adult ADHD has been taught for UCLA Mindful for sever years.
Manijeh discovered at age 40 that she had ADD, which sparked her journey into understanding the complexities of her own neurodiverse brain. With this personal insight, Dr. Motaghy trained herself and developed a unique mindfulness methodology based on Dr. William Dodson’s Interest Based Nervous System. She has designed specific mindfulness practices to help ADHD adults thrive in a world that often hinders their brilliance.
Her approach focuses on harnessing the strengths of the ADHD brain to transform the difficulties that come with everyday life. She teaches people of all neurodiverse backgrounds always empowering them to live with clarity, confidence, ease and presence.
Dr. Motaghy’s expertise extends beyond one-on-one ADHD counseling; she has successfully trained teams and executives at Fortune 500 companies such as Disney, Health Net, and Kaiser. She has also designed and implemented numerous courses, led retreats, and provided guidance to thousands of individuals globally.
If you’re looking for someone who is truly compassionate and understands ADHD to help you transform your life, look no further. Dr. Motaghy offers a compassionate and effective pathway to achieving your goals in both the personal and professional aspects of life.
Manijeh’s teachings have helped increase accountability with myself, improve in habits/actions regarding our planet and increasingly become a better clinician. Her Life Optimization Method and approach exceed the training and education we’ve received to become therapists. It incorporates more depth into treatment regardless of diagnosis. It helps achieve a healthy happy lifestyle rather than just coping strategies/tools.
~ Mary Aroyan, Psychotherapist
Sessions Include:
- Understanding the strengths of ADHD as a unique nervous system, not as something defective
- Using those strengths and understanding to live with ease and effectively
- Sorting out relationship issues and guidance on better communication
- Addressing impulsivity and guidance on emotional regulation
- Work life balance
- Time management issues and guidance on eliminating procrastination
- Forgetfulness and guidance on memory enhancement practices
- Inattention and guidance on being present with thoughts, feelings, body, and with others
- Disorganization and guidance on decluttering and keeping a peaceful environment
- Other related concerns that clients have
Disclosure: Our programs are educational and behavioral trainings based on many scientific, mindfulness, and practical applications. They are not intended to replace traditional therapy, medication or other medical treatments. Please consult with your doctor about your mental health needs.
Begin Your Journey to Thriving
With a Special Offer
With a Special Offer
Fall Special Offer!
ADHD Counseling Intro Session
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Your First Half-Hour Session for Only
$125 $49
Secure a Package and Commit to Ending Your ADHD Challenges Now.
We may consider a deeper sliding scale for any of the packages with proof of financial hardship.
For questions about these offerings, contact Dr. Motaghy by email at manijeh@deepskyblue-gnat-427102.hostingersite.com or call or text (818) 917-0636.