Mindful Life Optimization

Get Training For:

Stress Relief, Positive Self-View, Life Purpose, and Spiritual Growth

Creating Meaningful Relationships

Making Your Work a Force For Good

Living Sustainably

COURSES
Adult ADHD
RETREATS

MLO Programs Consist of Mindful Life Intelligence Lessons From the Following:

MLO Methodology
A Proven Methodology

We believe in the premise that humans need education and training in three main domains: Systems, Planet, and Human life. To acquire the skills one needs, we employ Dr. Motaghy’s five-stage Human Software Optimization Methodology.

Evidence Based

We use research and experiential methods to create our training modules.

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Mindfulness & Psychology

Our Programs are secular Mindfulness lessons taught by UCLA Mindful Awareness Research Center, as well as psychology to optimize people’s inner qualities and skills for living conscious and fulfilling lives.

Sustainable Living

Living in alignment with nature’s brilliant regenerative design is a duty and if one gives it a chance, it is a pleasure, and increased well-being.

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2024 Vision
Wisdom & Compassion

We draw from the vast knowledge and wisdom of the teachings of the Buddha and make sure they are applicable to modern life and well-being.

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Corporate Training

All of our offerings are Mindfulness-based.

Our programs emphasize the laws of interdependence. Not only from the natural perspective but also understanding that each system designed by humans influence other systems, both natural and constructed. Another words, results do not manifest in silos and unexamined objectives could result unforeseen wicked problems.

Our training programs offer create the space and guidance to develop your teams, staff, and executives to increase their Life Intelligence. Our courses, , workshops, and retreats are customizable to the need for development.

Four-Step Process:

First, we meet with you, discuss complications, needs and areas for development that are suitable and essential for both people development as well as organizational development.

Second, we implement an assessment survey to the designated members to evaluate their existing development in each dimension of our 3-Dimensional Life Intelligence Model. This includes evaluating individuals’ life intelligence in emotional and behavioral patterns, stress and ease of living in their personal as well as professional lives, and their relationship to various systems and the planetary resources.

Third, we design a suitable developmental course(s)/workshop/program for training, picking from modules in each Life Intelligence Dimension: (Systems that govern our lives, utilization of Planetary resources, living an effective and fulfilling Human life).

Fourth, we provide opportunities, guidance, and practices for continual development. Things they can do at home or at work.

Then, we can do a post survey/evaluation within 3-6 months to measure.

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Join Us to Mindfully Optimize Your Life & the Planet

The future of humanity and our planet is clear. Science has gained a full grasp of where we are headed. We, humans, have broken the earth’s boundaries, causing our home planet to rapidly move away from safety and a bountiful life towards destruction. We are left with having to deal with fires that create their own climate, temperatures rising, floods, deforestation, carbonization & climate change, not to mention the demise of countless other species.

It is time to set this titanic in the right direction and we believe we have the training solution to do so. Mindful Life Optimization, MLO Programs.

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Become A Mindful Life Optimization Professional, MLOP

My life has drastically changed. From chaos and confusion, pain and suffering to peace, contentment, order, and steadiness. I am not only happy but also developed the inner skills that keep me integrated, peaceful, and wise. My smile is right here, right now. I owe it all to the number of retreats I have attended, all these years. Change cannot happen without the work.” Dr. Manijeh Motaghy

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Blogs/Resources

InnerMBA is designed by Sounds True, in partnership with Linkedin, Wisdom 2.0, and Mindful NYU. This program features two online immersive events and a nine-month virtual curriculum. The Inner MBA program is taught by leading socially conscious CEOs, educators, neuroscientists, business trainers, and world-renowned wisdom teachers.

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Connection Hour

Connection-Hour: Nurturing a Global Beloved Community is part of our Lifelong Practice & Development Offering series. In these uncertain times, we have a chance to radiate our positive impact globally, more than ever. We understand that Mindfulness and conscious living are lifelong practices that require a commitment to happiness. Our commitment, practice, and development are enriched and nurtured by continual exposure to wise teachers and teachings and most importantly, by loving wise friends along the way. The events are FREE and Open to All.

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Our Teachers

Know more about our teachers

Dr. Manijeh Motaghy

Dr. Manijeh Motaghy, Founder, Guiding Teacher, Program Designer

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Randy Shultz

Randy Shultz, Board Member & Sound Bath Performer, LOM Teacher Trainee

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