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MLO 601: Mindful Life Optimization Method

Learn the Five Organic Stages of Transformation and Life Optimization.

Take Your Result to A Whole Other Level

(Live Online Course)

Six Mondays, July 8 to Aug 12, 2024

12 – 1:30 PM, PDT

Join the Course

When humans are trained to live in an interdependent reality, live with ease and consideration for the planet, they thrive in happiness.

Dr. Manijeh Motaghy

Hey Compassionate Heart,

The vision of a world that is unbiased, traumas resilient, where our children are loved, feel safe, and have bright futures, where business and society thrive without harming their people and the planet, and humanity can live fulfilling lives is possible.

It’ll take all of us teachers, healers, therapists, and coaches to develop humanity and align as many of us as possible with an interdependent reality to make this vision happen.

I became a teacher and creator as a result of struggling, understanding, healing, growing, optimizing my life, and living my utmost purpose with fulfillment. I believe you and your clients can too.

One day, I stopped teaching all my courses, including the UCLA Mindfulness classes, and set out to write a book. To tell the world how I freed myself from suffering and live a joyful life.

In the process, I discovered it took five stages and the fifth stage, being Optimization was about cultivating a full spectrum of what I see as the 3 Dimensions of Life Intelligence.

I have been teaching these five stages and 3 Dimensions of Life Intelligence to people from all over the world. Traveling, engaging people of all backgrounds and teaching by modeling being an optimized human has been greatly rewarding.

Going from a trauma-ridden pained soul to a fulfilling life and profession. Wow, what a difference, one I worked hard to achieve. And now I can give you the secret, the path, and guidance to achieve as well.

I have the vision to train 1000 people within the next three years and optimize 1 billion people before I leave this planet.

Together, We Create an Army of Optimized Teachers, Trainers, and Therapists, Who Will Revive Humanity and Our Beloved Planet.

Mary Aroyan

Manijeh’s teachings have helped increase accountability with myself, improve in habits/actions regarding our planet and increasingly become a better clinician. Her Life Optimization Method and approach exceed the training and education we’ve received to become therapists. It incorporates more depth into treatment regardless of diagnosis. It helps achieve a healthy happy lifestyle rather than just coping strategies/tools

~ Mary Aroyan, Psychotherapist

Ways MLO, the Mindful LIFE Intelligence & Optimization Methodology, Can Power Up Your Practice

Do you have some unresolved issues and traumas of your own? Can’t always follow your own advice? The Imposter Syndrome kicks in making you feel doubtful and disappointed in yourself.

Of course, you’re human, too. Developing MLO for yourself will help you heal, and become more connected, clear, and confident.

Are you banging your head against the wall, tired of clients who are stuck in past traumas and endlessly complaining?

MLO includes strategies to help address clients’ relationship with the overarching life to improve their healing process and journey to freedom from anxiety.

Do you want to incorporate Mindfulness or spiritual wisdom practices into your work with clients but can’t quite transfer those principles and benefits?

  • MLO includes a five-stage optimization modality that combines spiritual practices with psychotherapy, and the science of interdependent laws of the universe.

  • MLO is adaptable to any generation, gender, religious, cultural, and other diverse backgrounds.

Do you meet clients who suffer from eco-anxiety and don’t know how to help them? I.e, they don’t know whether to have a child in these uncertain times.

  • MLO incorporates solutions to living more effectively, while creating a locus of control within to know their actions do matter and they can live with confidence.

  • MLO takes the Benefits of the Mindfulness Movement to a Whole Other Level.

Instructor’s Bio

Dr. Manijeh Motaghy is an Organizational Psychologist and UCLA Authorized Mindfulness teacher. She is certified by NYU InnerMBA in creating Conscious Teams and Leaders. She has trained teams and executives at fortune 500 companies such as Disney, Health Net, and Kaiser. She has designed and implemented hundreds of courses and retreats, taught thousands of people, published hundreds of blogs, and spoken at numerous conferences and summits and universities.

Most importantly, Manijeh shares how she learned to heal herself and her own childhood traumas and gained optimal inner peace and joy.

Manijeh’s ongoing personal practice, development, and Life Optimization Methodology continue to have a real positive impact on her students, clients, and the global community.

She is an AI Enthusiast and a contributor on the Planet Positive 2030 project for Stanford Advanced Technology for a Sustainable Planet, offering recommendations on how to address human transformation in order to address climate change globally.

Andrea Milton

Manijeh, I just want to let you know what an inspiration you are to me to stay on this path. Your ability to find joy and happiness in light of the passing of your son never ceases to amaze me. Thank you.

~ Andrea Milton, Dietician

What Makes Mindful LIFE Optimization Methodology A Unique Methodology?

  • This is a Transdisciplinary approach crossing boundaries between disciplines, dimensions of systems thinking, human sciences and practices, and environmental sciences and practices.
  • It makes universal and spiritual laws and principals accessible to clients who suffer from general, as well as eco-anxiety.

  • Provides pertinent knowledge, source codes, and the means to develop dependable happiness and a sustainable life.
  • You do not need to have prior meditation or Mindfulness experience.

  • It’s filled with life examples, the instructor’s personal journey about how she penetrated and resolved her own traumas and developed essential skills and traits for living a happy fulfilled life.

Studying Life Optimization with Manijeh, I’ve become a better leader and manager by integrating qualities of empathy, loving kindness, self-compassion, and equanimity into the workplace. My insomnia, stress, anxieties, and self-doubts have greatly diminished. I feel far more patient, aware and comfortable with myself.

~ Meryl Lander, VP of Operations, Global Tech Company

What’s In The Mindful Life Optimization Program?

Module 1

The Power of Mindful LIFE Optimization Methodology

A Three-Dimensional Mindfulness Approach to a Thriving Life

  • About the 3-Dimensions of Life Intelligence
  • The Five-Stage Human Software Optimization process
  • Instructor’s method for resolving her own traumas

Module 2

Mindfulness for Nourishment & Healing

Taking Mindfulness Beyond Stress Reduction.

  • How Mindfulness works
  • How to get over the pitfalls of Mindfulness
  • Practical Mindfulness practices
  • Application of Environmental Mindfulness

Module 3

Letting Go of Debunked Theories About Emotions & the Brain

Utilizing Theories of the Brain and Emotions that Actually Work.

  • Putting emotion where emotion belongs
  • Empowering clients with simple education about key functions of the human brain
  • Learning the link between the brain and biases
  • Preparing self and clients to work with trauma

Module 4

Making Personal Accountability Work

Improving Outcomes through Preventative Accountability

  • Understanding why accountability fails
  • Applying a more refined and clear method that can last
  • Mindfulness practices

  • Six ways clients get trapped in the victim loop & how to get out

Module 5

Regaining Locus of Control

Learning Truths that Eliminate Uncertainty Anxiety.

  • Understanding our relationship to systems
  • Knowing how we create systems that don’t work
  • Becoming responsive to uncertainty/change (locus of control)
  • Understanding and Self-Compassion for loss and grief

Module 6

Dealing with Nature Deficit Disorder and Eco-Anxiety

Improving our positive impact for a more fulfilling experience of life.

  • Understanding the relationship between environmental conditions and our sense of peace and wellness
  • Application of Environmental Mindfulness
  • Solutions to for eco-friendly lifestyle

You’ll Also Receive These Bonuses

Bonus 1: $50 Off a Mindful Relaxing Day-Retreat to be used in 90 days.

Bonus 2: You will learn from an expert guest speaker on environmental care practices.

Bonus 3: You’ll receive an invitation to a private group, to meet like-minded people, develop meaningful friendships, discuss and contribute to topics covered in the course, pose your questions, and learn and grow.

Bonus 4: A 15 Minute Free Assessment Call with Dr. Motaghy

Bonus 5: Join us to meditate Fridays at 7:30 AM, PST (live & guided)

Bonnie Janofsky, Composer

Understanding my mental patterns and expectations has expanded my horizon, from hopelessness to hopefulness. Watching the real me emerge, I am encouraged to expand out of my comfort zone, blossoming into living life fully.

~ Bonnie Janofsky, Composer

Program Summary

  1. A Five-Stage Life Optimization Methodology by Dr. Manijeh Motaghy
  2. All in One Course – Unique Wholistic Approach
  3. Six Training Modules (lectures, practices, meditation, Q&A) taught by Dr. Manijeh Motaghy
  4. Six Weeks of Live Coaching Sessions
  5. Handouts & Recording
  6. An extra weekly live guided meditation opportunity
  7. $50 gift to be used for Day-Retreats within 90 days
  8. Continued Pathway to LOMP certification (A Professional Pathway to Livelihood)

I am forever in debt to Manijeh. Her teachings have empowered me to push the boundaries of my comfort zone. My life has been immensely enriched. The practice of cultivating wisdom and wholesome qualities has brought me peace and happiness. Manijeh’s wide range of topics have increased my awareness and love for all living beings and our environment.

~ Randy Shultz, Entrepreneur

Course Fee: $798 $598

Please pay at the full price to help us offer these vital programs.

  1. 3 Payments Plan Available
  2. First 5 people receive 5 hrs Extended Private Sessions with Dr. Motaghy, a $2500 value, for only $497

Enrollment is open now!

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