Retreats and Events

This category includes full-day retreats,half-day retreats, speakers, musical performances, yearly events and, last but not least, birthdays!

[content_boxes layout=”icon-on-top” columns=”2″ class=”” id=””]
[content_box title=”Mindfulness Retreat: Mindfulness and Metta (Loving/Kindness)” backgroundcolor=”” icon=”fa-tree” iconcolor=”#006301″ circlecolor=”#fff” circlebordercolor=”” iconflip=”” iconrotate=”” iconspin=”no” image=”” image_width=”35″ image_height=”35″ link=”” linktarget=”_self” linktext=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″]

This retreat will emphasize on understanding the quality of doubt and developing self love and acceptance. We will practice sitting and walking meditation, Mindful movement, Mindful eating, reflection and contemplation. Take a weekend and cleanse your view from Doubt, self-judgement and self-criticism. Or take a half-day on Saturday or the full-day on Sunday.