It's great to learn mindfulness from a teacher, Manijeh Motaghy, who lives and breathes it herself!
By working with Dr. Manijeh Motaghy, I have learned how to relate with myself, my inner life, others, and the world in a much more embodied, enriching, and joyful way. I have gained a greater understanding and deepened experiences through Manijeh's guided meditations, the relational environment she creates, elegant explanations of concepts, and disseminating powerful tools, practices, and resources. She teases out the most fundamental knowledge and wisdom so that it is tailored to the specific class she is teaching - to the effect of being highly resonant and impactful. It's great to learn mindfulness from a teacher who lives and breathes it herself! Manijeh embodies the qualities that arise from the practices she teaches - authenticity, openness, compassion, attunement, and integrity towards each student, the process, and the content within the curriculum. I strongly recommend learning and practicing alongside Manijeh at Perfectly Here to deepen understanding, acceptance, and applied knowledge, which is truly helpful in all life areas! Click Here For Dr. Manijeh Motaghy's Bio
With Manijeh's Guidance: "I have become a far more effective leader and manager, as well as immeasurably better human being!"
Can Not Imagine Going Back!
"Manijeh, I want to say thank you for all the information and teachings that you have imparted to me. I am filled with an overwhelming abundance of gratitude for what you have taught me and for this practice. I can not imagine going back to the way I was living my life. The only option is this gradual path forward towards peace, joy, and contentment. Thank you for that." All my love, Chris
Kinder and Compassionate
My practice in Mindfulness at Perfectly Here has allowed me to develop a kinder and compassionate relation to myself and others, and has increased my ability to bring attention to my daily internal and external experiences. I feel less anxious and more gratitude and joy, as I am more able to see reality clearly and all the goodness that it offers.