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About Perfectly Here
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“A unique, magical, remarkable way….”
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Classes
UCLA Mindfulness, MAPS I: Mindfulness For Daily Living, Six Sat, March 13 (OPEN)
UCLA Mindfulness, MAPs II: Cultivating Self-Compassion, Six Sat, March 13 (OPEN)
Beyond Mindfulness: Cultivating an Authentic-Self via the Seven Factors of Awakening, 6 Wed, March 10, & 6 Thurs March 11 (teacher approval)
The Mindful ADHD Adult: Transform Disinterest, Forgetfulness & Procrastination to PURPOSEFUL-LIVING, Part I, Six Tue, March 9 (OPEN)
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Day-long Retreat: Setting Wise Resolutions For A Successful 2021, Sun, Jan 31 (Open)
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Resources
Mindfulness Expert Blogs by Perfectly Here Teachers & Experts
Four Skills To Cultivate Deep Happiness & Authenticity
